Broccoli Crunch Salad, with Bacon

Whole Foods Market

Total Energy

260

kcal

21.54

% from carbs

9.23

% from protein

69.23

% from fats

In 1 oz

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

360mg

15.7%

Potassium, K

330mg

7%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

6g

12%

Calcium, Ca

37mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli Crunch Salad, with Bacon

A typical serving 4 oz of Broccoli Crunch Salad, with Bacon (null grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli Crunch Salad, with Bacon depends on the ingredients and preparation method. On average, one serving 4 oz (null grams) of Broccoli Crunch Salad, with Bacon contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli Crunch Salad, with Bacon depends on the ingredients exists in it. On average, 4 oz of Broccoli Crunch Salad, with Bacon (about null grams) contains approximately 6 grams of protein.

On average, 4 oz (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about null grams) contains about 14 grams of carbohydrates.

Broccoli Crunch Salad, with Bacon contains approximately 2 grams of fiber in 4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 4 oz Broccoli Crunch Salad, with Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.