Butterflake Roll
Whole Foods Market
7.84
% from protein39.22
% from carbs39.22
% from fatNutrition Facts
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Butterflake Roll Nutrients FAQs
Nutrients
- Butterflake Roll has 7mg of Calcium.
- Butterflake Roll has 120mg of Sodium, Na.
- Butterflake Roll has 10mg of Potassium, K.
- Butterflake Roll has 1mg of Iron.
What is the calorie content of Butterflake Roll?
A typical serving 1 roll (38 grams) of Butterflake Roll contains approximately 140 calories.
You can check the exact calorie content by logging Butterflake Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butterflake Roll have?
The amount of fat in Butterflake Roll depends on the ingredients and preparation method. On average, one serving 1 roll (38 grams) of Butterflake Roll contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butterflake Roll have?
The protein content in Butterflake Roll depends on the ingredients exists in it. On average, 1 roll (38 grams) of Butterflake Roll contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Butterflake Roll, Download Nutribit app for healthier you!
How much sugar does a Butterflake Roll have?
On average, 1 roll (38 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butterflake Roll.
How Much carbohydrates (carbs) is in Butterflake Roll?
The amount of carbohydrates (carbs) in Butterflake Roll depends on its serving size and preparation. On average, 1 roll (38 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butterflake Roll.
How Much Fiber is in Butterflake Roll?
Butterflake Roll contains approximately 0 grams of fiber in 1 roll (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Butterflake Roll for healthier you!
What vitamins and minerals are in a Butterflake Roll?
Butterflake Roll contains following minerals:
General
Does Butterflake Roll contain caffeine?
Butterflake Roll does not contain any caffeine.
Does Butterflake Roll contain alcohol?
Butterflake Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butterflake Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butterflake Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butterflake Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butterflake Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butterflake Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butterflake Roll for free?
Yes! Since Butterflake Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butterflake Roll with water tracking feature?
Nutribit automatically calculates the water content of Butterflake Roll and adds it to your daily hydration log. Simply log Butterflake Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butterflake Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butterflake Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butterflake Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butterflake Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butterflake Roll
How to burn 140 calories?
The amount of exercise required to burn off 1 roll Butterflake Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.