Butterflake Rolls
Whole Foods Market
9.23
% from protein49.23
% from carbs49.23
% from fatNutrition Facts
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Butterflake Rolls Nutrients FAQs
Nutrients
- Butterflake Rolls has 10mg of Calcium.
- Butterflake Rolls has 130mg of Sodium, Na.
- Butterflake Rolls has 30mg of Potassium, K.
- Butterflake Rolls has 1mg of Iron.
What is the calorie content of Butterflake Rolls?
A typical serving 1 roll (39 grams) of Butterflake Rolls contains approximately 140 calories.
You can check the exact calorie content by logging Butterflake Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butterflake Rolls have?
The amount of fat in Butterflake Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (39 grams) of Butterflake Rolls contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butterflake Rolls have?
The protein content in Butterflake Rolls depends on the ingredients exists in it. On average, 1 roll (39 grams) of Butterflake Rolls contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Butterflake Rolls, Download Nutribit app for healthier you!
How much sugar does a Butterflake Rolls have?
On average, 1 roll (39 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butterflake Rolls.
How Much carbohydrates (carbs) is in Butterflake Rolls?
The amount of carbohydrates (carbs) in Butterflake Rolls depends on its serving size and preparation. On average, 1 roll (39 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butterflake Rolls.
How Much Fiber is in Butterflake Rolls?
Butterflake Rolls contains approximately 1 grams of fiber in 1 roll (39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Butterflake Rolls for healthier you!
What vitamins and minerals are in a Butterflake Rolls?
Butterflake Rolls contains following minerals:
General
Does Butterflake Rolls contain caffeine?
Butterflake Rolls does not contain any caffeine.
Does Butterflake Rolls contain alcohol?
Butterflake Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butterflake Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butterflake Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butterflake Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butterflake Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butterflake Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butterflake Rolls for free?
Yes! Since Butterflake Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butterflake Rolls with water tracking feature?
Nutribit automatically calculates the water content of Butterflake Rolls and adds it to your daily hydration log. Simply log Butterflake Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butterflake Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butterflake Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butterflake Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butterflake Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butterflake Rolls
How to burn 140 calories?
The amount of exercise required to burn off 1 roll Butterflake Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.