Cranberry Couscous with Pecans
Whole Foods Market
8.57
% from protein52.86
% from carbs52.86
% from fatNutrition Facts
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Cranberry Couscous with Pecans Nutrients FAQs
Nutrients
- Cranberry Couscous with Pecans has 20mg of Calcium.
- Cranberry Couscous with Pecans has 120mg of Sodium, Na.
- Cranberry Couscous with Pecans has 130mg of Potassium, K.
- Cranberry Couscous with Pecans has 1mg of Iron.
What is the calorie content of Cranberry Couscous with Pecans?
A typical serving 4 oz of Cranberry Couscous with Pecans contains approximately 260 calories.
You can check the exact calorie content by logging Cranberry Couscous with Pecans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry Couscous with Pecans have?
The amount of fat in Cranberry Couscous with Pecans depends on the ingredients and preparation method. On average, one serving 4 oz of Cranberry Couscous with Pecans contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry Couscous with Pecans have?
The protein content in Cranberry Couscous with Pecans depends on the ingredients exists in it. On average, 4 oz of Cranberry Couscous with Pecans contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry Couscous with Pecans, Download Nutribit app for healthier you!
How much sugar does a Cranberry Couscous with Pecans have?
On average, 4 oz contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Couscous with Pecans.
How Much carbohydrates (carbs) is in Cranberry Couscous with Pecans?
The amount of carbohydrates (carbs) in Cranberry Couscous with Pecans depends on its serving size and preparation. On average, 4 oz contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry Couscous with Pecans.
How Much Fiber is in Cranberry Couscous with Pecans?
Cranberry Couscous with Pecans contains approximately 4 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Couscous with Pecans for healthier you!
What vitamins and minerals are in a Cranberry Couscous with Pecans?
Cranberry Couscous with Pecans contains following minerals:
General
Does Cranberry Couscous with Pecans contain caffeine?
Cranberry Couscous with Pecans does not contain any caffeine.
Does Cranberry Couscous with Pecans contain alcohol?
Cranberry Couscous with Pecans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry Couscous with Pecans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Couscous with Pecans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry Couscous with Pecans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry Couscous with Pecans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Couscous with Pecans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry Couscous with Pecans for free?
Yes! Since Cranberry Couscous with Pecans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry Couscous with Pecans with water tracking feature?
Nutribit automatically calculates the water content of Cranberry Couscous with Pecans and adds it to your daily hydration log. Simply log Cranberry Couscous with Pecans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry Couscous with Pecans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Couscous with Pecans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry Couscous with Pecans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry Couscous with Pecans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry Couscous with Pecans
How to burn 260 calories?
The amount of exercise required to burn off 4 oz Cranberry Couscous with Pecans
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.