Couscous Salad, Citrus & Cranberry
Plaisirs Gastronomiques
9.7
% from protein63.03
% from carbs63.03
% from fatNutrition Facts
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Couscous Salad, Citrus & Cranberry Nutrients FAQs
Nutrients
- Vitamin C:Couscous Salad, Citrus & Cranberry has 1.2 mg of Vitamin C.
- Couscous Salad, Citrus & Cranberry has 26mg of Calcium.
- Couscous Salad, Citrus & Cranberry has 350mg of Sodium, Na.
- Couscous Salad, Citrus & Cranberry has 0.36mg of Iron.
What is the calorie content of Couscous Salad, Citrus & Cranberry?
A typical serving 0.5 cup (75 grams) of Couscous Salad, Citrus & Cranberry contains approximately 160 calories.
You can check the exact calorie content by logging Couscous Salad, Citrus & Cranberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Couscous Salad, Citrus & Cranberry have?
The amount of fat in Couscous Salad, Citrus & Cranberry depends on the ingredients and preparation method. On average, one serving 0.5 cup (75 grams) of Couscous Salad, Citrus & Cranberry contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Couscous Salad, Citrus & Cranberry have?
The protein content in Couscous Salad, Citrus & Cranberry depends on the ingredients exists in it. On average, 0.5 cup (75 grams) of Couscous Salad, Citrus & Cranberry contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Couscous Salad, Citrus & Cranberry, Download Nutribit app for healthier you!
How much sugar does a Couscous Salad, Citrus & Cranberry have?
On average, 0.5 cup (75 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Couscous Salad, Citrus & Cranberry.
How Much carbohydrates (carbs) is in Couscous Salad, Citrus & Cranberry?
The amount of carbohydrates (carbs) in Couscous Salad, Citrus & Cranberry depends on its serving size and preparation. On average, 0.5 cup (75 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Couscous Salad, Citrus & Cranberry.
How Much Fiber is in Couscous Salad, Citrus & Cranberry?
Couscous Salad, Citrus & Cranberry contains approximately 2 grams of fiber in 0.5 cup (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Couscous Salad, Citrus & Cranberry for healthier you!
What vitamins and minerals are in a Couscous Salad, Citrus & Cranberry?
Vitamins in Couscous Salad, Citrus & Cranberry:
Couscous Salad, Citrus & Cranberry contains following minerals:
General
Does Couscous Salad, Citrus & Cranberry contain caffeine?
Couscous Salad, Citrus & Cranberry does not contain any caffeine.
Does Couscous Salad, Citrus & Cranberry contain alcohol?
Couscous Salad, Citrus & Cranberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Couscous Salad, Citrus & Cranberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous Salad, Citrus & Cranberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Couscous Salad, Citrus & Cranberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Couscous Salad, Citrus & Cranberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous Salad, Citrus & Cranberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Couscous Salad, Citrus & Cranberry for free?
Yes! Since Couscous Salad, Citrus & Cranberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Couscous Salad, Citrus & Cranberry with water tracking feature?
Nutribit automatically calculates the water content of Couscous Salad, Citrus & Cranberry and adds it to your daily hydration log. Simply log Couscous Salad, Citrus & Cranberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Couscous Salad, Citrus & Cranberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Couscous Salad, Citrus & Cranberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Couscous Salad, Citrus & Cranberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Couscous Salad, Citrus & Cranberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Couscous Salad, Citrus & Cranberry
Sodium, Na in Couscous Salad, Citrus & Cranberry supports fluid balance.
Maintains Fluid Balance in Couscous Salad, Citrus & Cranberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Couscous Salad, Citrus & Cranberry supports nerve function.
Supports Nerve Function in Couscous Salad, Citrus & Cranberry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Couscous Salad, Citrus & Cranberry helps regulate blood pressure.
Regulates Blood Pressure in Couscous Salad, Citrus & Cranberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Couscous Salad, Citrus & Cranberry supports muscle function.
Aids Muscle Function in Couscous Salad, Citrus & Cranberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Couscous Salad, Citrus & Cranberry aids nutrient absorption.
Improves Nutrient Absorption in Couscous Salad, Citrus & Cranberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Couscous Salad, Citrus & Cranberry helps balance pH levels.
Balances pH Levels in Couscous Salad, Citrus & Cranberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Couscous Salad, Citrus & Cranberry supports bone health.
Supports Bone Health in Couscous Salad, Citrus & Cranberry helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup Couscous Salad, Citrus & Cranberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.