Cranberry Couscous

Whole Foods

6.39

% from protein

44.73

% from carbs

44.73

% from fat

Cranberry Couscous Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Couscous?

A typical serving 4 oz (140 grams) of Cranberry Couscous contains approximately 310 calories.

You can check the exact calorie content by logging Cranberry Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Couscous have?

The amount of fat in Cranberry Couscous depends on the ingredients and preparation method. On average, one serving 4 oz (140 grams) of Cranberry Couscous contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Couscous have?

The protein content in Cranberry Couscous depends on the ingredients exists in it. On average, 4 oz (140 grams) of Cranberry Couscous contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Couscous, Download Nutribit app for healthier you!

How much sugar does a Cranberry Couscous have?

On average, 4 oz (140 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Couscous.

How Much carbohydrates (carbs) is in Cranberry Couscous?

The amount of carbohydrates (carbs) in Cranberry Couscous depends on its serving size and preparation. On average, 4 oz (140 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Couscous.

How Much Fiber is in Cranberry Couscous?

Cranberry Couscous contains approximately 3 grams of fiber in 4 oz (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Couscous for healthier you!

What vitamins and minerals are in a Cranberry Couscous?

Vitamins in Cranberry Couscous:

  • Vitamin C:Cranberry Couscous has 2.4 mg of Vitamin C.

Cranberry Couscous contains following minerals:

  • Cranberry Couscous has 140mg of Sodium, Na.
  • Cranberry Couscous has 0.72mg of Iron.

General

Does Cranberry Couscous contain caffeine?

Cranberry Couscous does not contain any caffeine.

Does Cranberry Couscous contain alcohol?

Cranberry Couscous does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Couscous?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Couscous and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Couscous quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Couscous for free?

Yes! Since Cranberry Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Couscous with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Couscous and adds it to your daily hydration log. Simply log Cranberry Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Couscous as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Couscous nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Couscous data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Couscous

How to burn 310 calories?

The amount of exercise required to burn off 4 oz Cranberry Couscous

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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