Egg Bowl Southwestern Style
Whole Foods Market
19.92
% from protein31.54
% from carbs31.54
% from fatNutrition Facts
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Egg Bowl Southwestern Style Nutrients FAQs
Nutrients
- Vitamin D:Egg Bowl Southwestern Style has 40 IU of Vitamin D.
- Egg Bowl Southwestern Style has 140mg of Calcium.
- Egg Bowl Southwestern Style has 330mg of Sodium, Na.
- Egg Bowl Southwestern Style has 500mg of Potassium, K.
- Egg Bowl Southwestern Style has 2mg of Iron.
What is the calorie content of Egg Bowl Southwestern Style?
A typical serving 1 bowl (198 grams) of Egg Bowl Southwestern Style contains approximately 230 calories.
You can check the exact calorie content by logging Egg Bowl Southwestern Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Bowl Southwestern Style have?
The amount of fat in Egg Bowl Southwestern Style depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Egg Bowl Southwestern Style contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Bowl Southwestern Style have?
The protein content in Egg Bowl Southwestern Style depends on the ingredients exists in it. On average, 1 bowl (198 grams) of Egg Bowl Southwestern Style contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Bowl Southwestern Style, Download Nutribit app for healthier you!
How much sugar does a Egg Bowl Southwestern Style have?
On average, 1 bowl (198 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Bowl Southwestern Style.
How Much carbohydrates (carbs) is in Egg Bowl Southwestern Style?
The amount of carbohydrates (carbs) in Egg Bowl Southwestern Style depends on its serving size and preparation. On average, 1 bowl (198 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Bowl Southwestern Style.
How Much Fiber is in Egg Bowl Southwestern Style?
Egg Bowl Southwestern Style contains approximately 5 grams of fiber in 1 bowl (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Bowl Southwestern Style for healthier you!
What vitamins and minerals are in a Egg Bowl Southwestern Style?
Vitamins in Egg Bowl Southwestern Style:
Egg Bowl Southwestern Style contains following minerals:
General
Does Egg Bowl Southwestern Style contain caffeine?
Egg Bowl Southwestern Style does not contain any caffeine.
Does Egg Bowl Southwestern Style contain alcohol?
Egg Bowl Southwestern Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Bowl Southwestern Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Bowl Southwestern Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Bowl Southwestern Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Bowl Southwestern Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Bowl Southwestern Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Bowl Southwestern Style for free?
Yes! Since Egg Bowl Southwestern Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Bowl Southwestern Style with water tracking feature?
Nutribit automatically calculates the water content of Egg Bowl Southwestern Style and adds it to your daily hydration log. Simply log Egg Bowl Southwestern Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Bowl Southwestern Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Bowl Southwestern Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Bowl Southwestern Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Bowl Southwestern Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Bowl Southwestern Style
Protein in Egg Bowl Southwestern Style supports building and repairing tissues.
Builds and repairs tissues in Egg Bowl Southwestern Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Bowl Southwestern Style supports immune function.
Supports immune function in Egg Bowl Southwestern Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Bowl Southwestern Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Bowl Southwestern Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Bowl Southwestern Style provides energy.
Provides energy in Egg Bowl Southwestern Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Bowl Southwestern Style supports muscle growth and strength.
Supports muscle growth and strength in Egg Bowl Southwestern Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Bowl Southwestern Style helps in weight management.
Helps in weight management in Egg Bowl Southwestern Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Bowl Southwestern Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Bowl Southwestern Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Bowl Southwestern Style supports bone health.
Supports bone health in Egg Bowl Southwestern Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Bowl Southwestern Style improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Bowl Southwestern Style is essential for the health and growth of hair, skin, and nails.
Protein in Egg Bowl Southwestern Style regulates blood sugar levels.
Regulates blood sugar levels in Egg Bowl Southwestern Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Egg Bowl Southwestern Style supports digestion.
Fiber in Egg Bowl Southwestern Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Egg Bowl Southwestern Style supports heart health.
Soluble fiber in Egg Bowl Southwestern Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Egg Bowl Southwestern Style aids in weight management.
Fiber-rich foods in Egg Bowl Southwestern Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Egg Bowl Southwestern Style regulates blood sugar.
Fiber in Egg Bowl Southwestern Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Egg Bowl Southwestern Style promotes gut health.
Fiber in Egg Bowl Southwestern Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Egg Bowl Southwestern Style lowers the risk of colon cancer.
A high-fiber diet from Egg Bowl Southwestern Style is linked to a reduced risk of colon cancer.
Fiber in Egg Bowl Southwestern Style improves skin health.
Fiber in Egg Bowl Southwestern Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Egg Bowl Southwestern Style helps lower blood pressure.
Adequate fiber in Egg Bowl Southwestern Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Egg Bowl Southwestern Style boosts immune function.
Fiber in Egg Bowl Southwestern Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Egg Bowl Southwestern Style reduces the risk of type 2 diabetes.
Fiber in Egg Bowl Southwestern Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 1 bowl Egg Bowl Southwestern Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.