Entree Salad, Southwestern Style

Ready Pac Foods

Total Energy

370

kcal

23.83

% from carbs

24.87

% from protein

51.3

% from fats

In 298 g

% daily value


Total Fat

22g

33.8%


Saturated

5g

25%


Cholesterol

75mg

25%


Sodium, Na

890mg

38.7%



Total Carbohydrates

23g

8.4%


Fiber

4g

14.3%


Sugars

5g

10%


Protein

24g

48%






Calcium, Ca

260mg


Iron, Fe

2.7mg


Vitamin A, IU

6000IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Entree Salad, Southwestern Style

A typical serving 1 bowl of Entree Salad, Southwestern Style (298 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Entree Salad, Southwestern Style depends on the ingredients and preparation method. On average, one serving 1 bowl (298 grams) of Entree Salad, Southwestern Style contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Entree Salad, Southwestern Style depends on the ingredients exists in it. On average, 1 bowl of Entree Salad, Southwestern Style (about 298 grams) contains approximately 24 grams of protein.

On average, 1 bowl (about 298 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 298 grams) contains about 23 grams of carbohydrates.

Entree Salad, Southwestern Style contains approximately 4 grams of fiber in 1 bowl (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 1 bowl Entree Salad, Southwestern Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.