Entree Salad, Southwestern Style
Ready Pac Foods
24.87
% from protein23.83
% from carbs23.83
% from fatNutrition Facts
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Entree Salad, Southwestern Style Nutrients FAQs
Nutrients
- Vitamin A:Entree Salad, Southwestern Style has 6000 IU of Vitamin A.
- Vitamin C:Entree Salad, Southwestern Style has 6 mg of Vitamin C.
- Entree Salad, Southwestern Style has 260mg of Calcium.
- Entree Salad, Southwestern Style has 890mg of Sodium, Na.
- Entree Salad, Southwestern Style has 2.7mg of Iron.
What is the calorie content of Entree Salad, Southwestern Style?
A typical serving 1 bowl (298 grams) of Entree Salad, Southwestern Style contains approximately 370 calories.
You can check the exact calorie content by logging Entree Salad, Southwestern Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Entree Salad, Southwestern Style have?
The amount of fat in Entree Salad, Southwestern Style depends on the ingredients and preparation method. On average, one serving 1 bowl (298 grams) of Entree Salad, Southwestern Style contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Entree Salad, Southwestern Style have?
The protein content in Entree Salad, Southwestern Style depends on the ingredients exists in it. On average, 1 bowl (298 grams) of Entree Salad, Southwestern Style contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Entree Salad, Southwestern Style, Download Nutribit app for healthier you!
How much sugar does a Entree Salad, Southwestern Style have?
On average, 1 bowl (298 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Entree Salad, Southwestern Style.
How Much carbohydrates (carbs) is in Entree Salad, Southwestern Style?
The amount of carbohydrates (carbs) in Entree Salad, Southwestern Style depends on its serving size and preparation. On average, 1 bowl (298 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Entree Salad, Southwestern Style.
How Much Fiber is in Entree Salad, Southwestern Style?
Entree Salad, Southwestern Style contains approximately 4 grams of fiber in 1 bowl (298 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Entree Salad, Southwestern Style for healthier you!
What vitamins and minerals are in a Entree Salad, Southwestern Style?
Vitamins in Entree Salad, Southwestern Style:
Entree Salad, Southwestern Style contains following minerals:
General
Does Entree Salad, Southwestern Style contain caffeine?
Entree Salad, Southwestern Style does not contain any caffeine.
Does Entree Salad, Southwestern Style contain alcohol?
Entree Salad, Southwestern Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Entree Salad, Southwestern Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Entree Salad, Southwestern Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Entree Salad, Southwestern Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Entree Salad, Southwestern Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Entree Salad, Southwestern Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Entree Salad, Southwestern Style for free?
Yes! Since Entree Salad, Southwestern Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Entree Salad, Southwestern Style with water tracking feature?
Nutribit automatically calculates the water content of Entree Salad, Southwestern Style and adds it to your daily hydration log. Simply log Entree Salad, Southwestern Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Entree Salad, Southwestern Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Entree Salad, Southwestern Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Entree Salad, Southwestern Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Entree Salad, Southwestern Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Entree Salad, Southwestern Style
Protein and Vitamin A in Entree Salad, Southwestern Style supports bone health.
Protein in Entree Salad, Southwestern Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Entree Salad, Southwestern Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Entree Salad, Southwestern Style supports building and repairing tissues.
Builds and repairs tissues in Entree Salad, Southwestern Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Entree Salad, Southwestern Style supports immune function.
Supports immune function in Entree Salad, Southwestern Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Entree Salad, Southwestern Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Entree Salad, Southwestern Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Entree Salad, Southwestern Style provides energy.
Provides energy in Entree Salad, Southwestern Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Entree Salad, Southwestern Style supports muscle growth and strength.
Supports muscle growth and strength in Entree Salad, Southwestern Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Entree Salad, Southwestern Style helps in weight management.
Helps in weight management in Entree Salad, Southwestern Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Entree Salad, Southwestern Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Entree Salad, Southwestern Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Entree Salad, Southwestern Style improves skin, hair, and nails.
Improves skin, hair, and nails in Entree Salad, Southwestern Style is essential for the health and growth of hair, skin, and nails.
Protein in Entree Salad, Southwestern Style regulates blood sugar levels.
Regulates blood sugar levels in Entree Salad, Southwestern Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Entree Salad, Southwestern Style supports eye health.
Vitamin A in Entree Salad, Southwestern Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Entree Salad, Southwestern Style boosts immune function.
Vitamin A in Entree Salad, Southwestern Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Entree Salad, Southwestern Style promotes healthy skin.
Vitamin A in Entree Salad, Southwestern Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Entree Salad, Southwestern Style enhances reproductive health.
Vitamin A in Entree Salad, Southwestern Style plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Entree Salad, Southwestern Style reduces the risk of certain cancers.
Vitamin A in Entree Salad, Southwestern Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Entree Salad, Southwestern Style promotes healthy development during pregnancy.
Vitamin A in Entree Salad, Southwestern Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Entree Salad, Southwestern Style maintains healthy mucous membranes.
Vitamin A in Entree Salad, Southwestern Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Entree Salad, Southwestern Style improves wound healing.
Vitamin A in Entree Salad, Southwestern Style promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Entree Salad, Southwestern Style may reduce the risk of macular degeneration.
Vitamin A in Entree Salad, Southwestern Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Entree Salad, Southwestern Style supports bone health.
Calcium in Entree Salad, Southwestern Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Entree Salad, Southwestern Style supports muscle function.
Calcium in Entree Salad, Southwestern Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Entree Salad, Southwestern Style supports heart health.
Calcium in Entree Salad, Southwestern Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Entree Salad, Southwestern Style supports nerve transmission.
Calcium in Entree Salad, Southwestern Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Entree Salad, Southwestern Style supports blood clotting.
Calcium in Entree Salad, Southwestern Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Entree Salad, Southwestern Style supports hormonal secretion.
Calcium in Entree Salad, Southwestern Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Entree Salad, Southwestern Style supports weight management.
Calcium in Entree Salad, Southwestern Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Entree Salad, Southwestern Style supports dental health.
Calcium in Entree Salad, Southwestern Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Entree Salad, Southwestern Style supports blood pressure regulation.
Calcium in Entree Salad, Southwestern Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Entree Salad, Southwestern Style supports fluid balance.
Maintains Fluid Balance in Entree Salad, Southwestern Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Entree Salad, Southwestern Style supports nerve function.
Supports Nerve Function in Entree Salad, Southwestern Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Entree Salad, Southwestern Style helps regulate blood pressure.
Regulates Blood Pressure in Entree Salad, Southwestern Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Entree Salad, Southwestern Style supports muscle function.
Aids Muscle Function in Entree Salad, Southwestern Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Entree Salad, Southwestern Style aids nutrient absorption.
Improves Nutrient Absorption in Entree Salad, Southwestern Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Entree Salad, Southwestern Style helps balance pH levels.
Balances pH Levels in Entree Salad, Southwestern Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Entree Salad, Southwestern Style supports bone health.
Supports Bone Health in Entree Salad, Southwestern Style helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 bowl Entree Salad, Southwestern Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.