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Southwestern-Style Chicken Egg Rolls

Golden Tiger

190

kcal Energy

48.2%

% from carbs

18.8%

% from protein

33%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
190

% Daily Value

Total Fat 7 g
10.8%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 430 mg
18.7%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 9 g
18%
Iron 1.8 mg
10%
Vitamin A, IU 1500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 100 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Southwestern-Style Chicken Egg Rolls

Nutrients

What is the calorie content of Southwestern-Style Chicken Egg Rolls?

A typical serving 1 piece of Southwestern-Style Chicken Egg Rolls (85 grams) contains approximately 190 calories. You can check the exact calorie content by logging Southwestern-Style Chicken Egg Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwestern-Style Chicken Egg Rolls have?

The amount of fat in Southwestern-Style Chicken Egg Rolls depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Southwestern-Style Chicken Egg Rolls contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Southwestern-Style Chicken Egg Rolls have?

The protein content in Southwestern-Style Chicken Egg Rolls depends on the ingredients exists in it. On average, 1 piece of Southwestern-Style Chicken Egg Rolls (about 85 grams) contains approximately 9 grams of protein.

Is Southwestern-Style Chicken Egg Rolls a good source of protein?

The protein content in Southwestern-Style Chicken Egg Rolls depends on the ingredients exists in it. On average, 1 piece of Southwestern-Style Chicken Egg Rolls (about 85 grams) contains approximately 9 grams of protein.

How much sugar does a Southwestern-Style Chicken Egg Rolls have?

On average, 1 piece (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Southwestern-Style Chicken Egg Rolls contain added sugar?

On average, 1 piece (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Southwestern-Style Chicken Egg Rolls?

On average, 1 piece (about 85 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Southwestern-Style Chicken Egg Rolls?

Southwestern-Style Chicken Egg Rolls contains approximately 2 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Southwestern-Style Chicken Egg Rolls?

Southwestern-Style Chicken Egg Rolls contains approximately 2 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Southwestern-Style Chicken Egg Rolls suitable for vegans?

Southwestern-Style Chicken Egg Rolls contains approximately 2 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Southwestern-Style Chicken Egg Rolls contain caffeine?

Southwestern-Style Chicken Egg Rolls contains approximately 2 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Southwestern-Style Chicken Egg Rolls contain alcohol?

Southwestern-Style Chicken Egg Rolls contains approximately 2 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Southwestern-Style Chicken Egg Rolls healthier?

Southwestern-Style Chicken Egg Rolls contains approximately 2 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Southwestern-Style Chicken Egg Rolls in Nutribit?

Southwestern-Style Chicken Egg Rolls contains approximately 2 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Southwestern-Style Chicken Egg Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern-Style Chicken Egg Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwestern-Style Chicken Egg Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwestern-Style Chicken Egg Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern-Style Chicken Egg Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwestern-Style Chicken Egg Rolls for free?

Yes! Since Southwestern-Style Chicken Egg Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwestern-Style Chicken Egg Rolls with water tracking feature?

Nutribit automatically calculates the water content of Southwestern-Style Chicken Egg Rolls and adds it to your daily hydration log. Simply log Southwestern-Style Chicken Egg Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwestern-Style Chicken Egg Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwestern-Style Chicken Egg Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwestern-Style Chicken Egg Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwestern-Style Chicken Egg Rolls data can be accessed offline in the Nutribit app anytime anywhere!