Salad, Southwestern Style, Grande

Ready Pac Foods

Total Energy

130

kcal

17.39

% from carbs

17.39

% from protein

65.22

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

250mg

10.9%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

60mg

Iron, Fe

0.6mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Southwestern Style, Grande

A typical serving 2.25 cups of Salad, Southwestern Style, Grande (100 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Southwestern Style, Grande depends on the ingredients and preparation method. On average, one serving 2.25 cups (100 grams) of Salad, Southwestern Style, Grande contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Southwestern Style, Grande depends on the ingredients exists in it. On average, 2.25 cups of Salad, Southwestern Style, Grande (about 100 grams) contains approximately 6 grams of protein.

On average, 2.25 cups (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.25 cups (about 100 grams) contains about 6 grams of carbohydrates.

Salad, Southwestern Style, Grande contains approximately 1 grams of fiber in 2.25 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Southwestern Style

Egg Beaters

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Southwestern salad

Common Food

330 kcal

How to burn 130 calories?

The amount of exercise required to burn off 2.25 cups Salad, Southwestern Style, Grande

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.