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Salad, Southwestern Style, Grande

Ready Pac Foods

130

kcal Energy

17.4%

% from carbs

17.4%

% from protein

65.2%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
130

% Daily Value

Total Fat 10 g
15.4%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 250 mg
10.9%
Total Carbohydrates 6 g
2.2%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 6 g
12%
Iron 0.6 mg
3.3%
Calcium, Ca 60 mg
Iron, Fe 0.6 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Southwestern Style, Grande

Nutrients

What is the calorie content of Salad, Southwestern Style, Grande?

A typical serving 2.25 cups of Salad, Southwestern Style, Grande (100 grams) contains approximately 130 calories. You can check the exact calorie content by logging Salad, Southwestern Style, Grande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Southwestern Style, Grande have?

The amount of fat in Salad, Southwestern Style, Grande depends on the ingredients and preparation method. On average, one serving 2.25 cups (100 grams) of Salad, Southwestern Style, Grande contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Southwestern Style, Grande have?

The protein content in Salad, Southwestern Style, Grande depends on the ingredients exists in it. On average, 2.25 cups of Salad, Southwestern Style, Grande (about 100 grams) contains approximately 6 grams of protein.

Is Salad, Southwestern Style, Grande a good source of protein?

The protein content in Salad, Southwestern Style, Grande depends on the ingredients exists in it. On average, 2.25 cups of Salad, Southwestern Style, Grande (about 100 grams) contains approximately 6 grams of protein.

How much sugar does a Salad, Southwestern Style, Grande have?

On average, 2.25 cups (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad, Southwestern Style, Grande contain added sugar?

On average, 2.25 cups (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad, Southwestern Style, Grande?

On average, 2.25 cups (about 100 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Salad, Southwestern Style, Grande?

Salad, Southwestern Style, Grande contains approximately 1 grams of fiber in 2.25 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad, Southwestern Style, Grande?

Salad, Southwestern Style, Grande contains approximately 1 grams of fiber in 2.25 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad, Southwestern Style, Grande suitable for vegans?

Salad, Southwestern Style, Grande contains approximately 1 grams of fiber in 2.25 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad, Southwestern Style, Grande contain caffeine?

Salad, Southwestern Style, Grande contains approximately 1 grams of fiber in 2.25 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad, Southwestern Style, Grande contain alcohol?

Salad, Southwestern Style, Grande contains approximately 1 grams of fiber in 2.25 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad, Southwestern Style, Grande healthier?

Salad, Southwestern Style, Grande contains approximately 1 grams of fiber in 2.25 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad, Southwestern Style, Grande in Nutribit?

Salad, Southwestern Style, Grande contains approximately 1 grams of fiber in 2.25 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad, Southwestern Style, Grande?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Southwestern Style, Grande and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Southwestern Style, Grande quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Southwestern Style, Grande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Southwestern Style, Grande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Southwestern Style, Grande for free?

Yes! Since Salad, Southwestern Style, Grande contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Southwestern Style, Grande with water tracking feature?

Nutribit automatically calculates the water content of Salad, Southwestern Style, Grande and adds it to your daily hydration log. Simply log Salad, Southwestern Style, Grande in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Southwestern Style, Grande as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Southwestern Style, Grande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Southwestern Style, Grande nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Southwestern Style, Grande data can be accessed offline in the Nutribit app anytime anywhere!