Fiesta Flatbread
Whole Foods Market
19.35
% from protein51.61
% from carbs51.61
% from fatNutrition Facts
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Fiesta Flatbread Nutrients FAQs
Nutrients
- Vitamin A:Fiesta Flatbread has 500 IU of Vitamin A.
- Vitamin C:Fiesta Flatbread has 9 mg of Vitamin C.
- Fiesta Flatbread has 325mg of Calcium.
- Fiesta Flatbread has 520mg of Sodium, Na.
- Fiesta Flatbread has 1.44mg of Iron.
What is the calorie content of Fiesta Flatbread?
A typical serving 0.5 flatbread (136 grams) of Fiesta Flatbread contains approximately 250 calories.
You can check the exact calorie content by logging Fiesta Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fiesta Flatbread have?
The amount of fat in Fiesta Flatbread depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (136 grams) of Fiesta Flatbread contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fiesta Flatbread have?
The protein content in Fiesta Flatbread depends on the ingredients exists in it. On average, 0.5 flatbread (136 grams) of Fiesta Flatbread contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Fiesta Flatbread, Download Nutribit app for healthier you!
How much sugar does a Fiesta Flatbread have?
On average, 0.5 flatbread (136 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiesta Flatbread.
How Much carbohydrates (carbs) is in Fiesta Flatbread?
The amount of carbohydrates (carbs) in Fiesta Flatbread depends on its serving size and preparation. On average, 0.5 flatbread (136 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fiesta Flatbread.
How Much Fiber is in Fiesta Flatbread?
Fiesta Flatbread contains approximately 4 grams of fiber in 0.5 flatbread (136 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fiesta Flatbread for healthier you!
What vitamins and minerals are in a Fiesta Flatbread?
Vitamins in Fiesta Flatbread:
Fiesta Flatbread contains following minerals:
General
Does Fiesta Flatbread contain caffeine?
Fiesta Flatbread does not contain any caffeine.
Does Fiesta Flatbread contain alcohol?
Fiesta Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fiesta Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiesta Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fiesta Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fiesta Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiesta Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fiesta Flatbread for free?
Yes! Since Fiesta Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fiesta Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Fiesta Flatbread and adds it to your daily hydration log. Simply log Fiesta Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fiesta Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fiesta Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fiesta Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fiesta Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fiesta Flatbread
Protein in Fiesta Flatbread supports building and repairing tissues.
Builds and repairs tissues in Fiesta Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fiesta Flatbread supports immune function.
Supports immune function in Fiesta Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fiesta Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fiesta Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fiesta Flatbread provides energy.
Provides energy in Fiesta Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fiesta Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Fiesta Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fiesta Flatbread helps in weight management.
Helps in weight management in Fiesta Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fiesta Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fiesta Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fiesta Flatbread supports bone health.
Supports bone health in Fiesta Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fiesta Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Fiesta Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Fiesta Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Fiesta Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fiesta Flatbread supports bone health.
Calcium in Fiesta Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fiesta Flatbread supports muscle function.
Calcium in Fiesta Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fiesta Flatbread supports heart health.
Calcium in Fiesta Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fiesta Flatbread supports nerve transmission.
Calcium in Fiesta Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fiesta Flatbread supports blood clotting.
Calcium in Fiesta Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fiesta Flatbread supports hormonal secretion.
Calcium in Fiesta Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fiesta Flatbread supports weight management.
Calcium in Fiesta Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fiesta Flatbread supports dental health.
Calcium in Fiesta Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fiesta Flatbread supports blood pressure regulation.
Calcium in Fiesta Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Fiesta Flatbread supports fluid balance.
Maintains Fluid Balance in Fiesta Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fiesta Flatbread supports nerve function.
Supports Nerve Function in Fiesta Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fiesta Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Fiesta Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fiesta Flatbread supports muscle function.
Aids Muscle Function in Fiesta Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fiesta Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Fiesta Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fiesta Flatbread helps balance pH levels.
Balances pH Levels in Fiesta Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fiesta Flatbread supports bone health.
Supports Bone Health in Fiesta Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 0.5 flatbread Fiesta Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.