Goat Cheese Stuffed Portobello Mushroom

Whole Foods Market

Total Energy

140

kcal

11.51

% from carbs

17.27

% from protein

71.22

% from fats

In 118 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

930mg

40.4%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Goat Cheese Stuffed Portobello Mushroom

A typical serving 1 mushroom of Goat Cheese Stuffed Portobello Mushroom (118 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Goat Cheese Stuffed Portobello Mushroom depends on the ingredients and preparation method. On average, one serving 1 mushroom (118 grams) of Goat Cheese Stuffed Portobello Mushroom contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Goat Cheese Stuffed Portobello Mushroom depends on the ingredients exists in it. On average, 1 mushroom of Goat Cheese Stuffed Portobello Mushroom (about 118 grams) contains approximately 6 grams of protein.

On average, 1 mushroom (about 118 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 mushroom (about 118 grams) contains about 4 grams of carbohydrates.

Goat Cheese Stuffed Portobello Mushroom contains approximately 1 grams of fiber in 1 mushroom (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Artichoke Stuffed Portobello Mushroom

Whole Foods Market

60 kcal

Tortelloni, Portobello Mushroom & Cheese

Harris Teeter Fresh Foods Market

310 kcal

Stuffed Portobello Mushroom

Pizza Fusion

140 kcal

Mesclun Goat Cheese

Whole Foods Market

180 kcal

Organic Goat Cheese

Whole Foods Market

70 kcal

Pepper Popper Stuffed Crimini Mushroom

Whole Foods Market

70 kcal

Cheese Stuffed Mushroom Caps

Les Aliments M&M Food Market

70 kcal

Apricot Goat Cheese Spread

Whole Foods Market

70 kcal

Cheese Salad, Mesclun Goat

Whole Foods Market

230 kcal

Field Greens & Goat Cheese

Whole Foods Market

150 kcal

Goat Cheese Salad, Mesclun

Whole Foods Market

250 kcal

Goat Cheese, Crumbles, Vegetarian

Whole Foods Market

80 kcal

Herb Goat Cheese Spread

Whole Foods Market

70 kcal

Goat Cheese & Basil Ravioli

Fresh Foods Market

300 kcal

Cheese Stuffed Rigatoni

Whole Foods Market

230 kcal

Mushroom & Fotina Cheese

Whole Foods Market

390 kcal

Portobello mushroom

Common Food

15 kcal

Ravioli, Portobello Mushroom & Cheese

O Sole Mio

280 kcal

Oven-Roasted Portobello Mushroom Ravioli

Stuffed Foods

160 kcal

Garlic & Herb Organic Goat Cheese

Whole Foods Market

80 kcal

Spinach & Goat Cheese Salad Bowl

Whole Foods Market

640 kcal

Stuffed Olives Goat Cheese

Lovera's

2 kcal

Goat Fresh Cheese

Market District

80 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 mushroom Goat Cheese Stuffed Portobello Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.