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Goat Cheese Stuffed Portobello Mushroom

Whole Foods Market

140

kcal Energy

11.5%

% from carbs

17.3%

% from protein

71.2%

% from fats

In 118 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 118 g
Calories
140

% Daily Value

Total Fat 11 g
16.9%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 930 mg
40.4%
Total Carbohydrates 4 g
1.5%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 6 g
12%
Iron 0.36 mg
2%
Vitamin A, IU 500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 195 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Goat Cheese Stuffed Portobello Mushroom

Nutrients

What is the calorie content of Goat Cheese Stuffed Portobello Mushroom?

A typical serving 1 mushroom of Goat Cheese Stuffed Portobello Mushroom (118 grams) contains approximately 140 calories. You can check the exact calorie content by logging Goat Cheese Stuffed Portobello Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goat Cheese Stuffed Portobello Mushroom have?

The amount of fat in Goat Cheese Stuffed Portobello Mushroom depends on the ingredients and preparation method. On average, one serving 1 mushroom (118 grams) of Goat Cheese Stuffed Portobello Mushroom contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Goat Cheese Stuffed Portobello Mushroom have?

The protein content in Goat Cheese Stuffed Portobello Mushroom depends on the ingredients exists in it. On average, 1 mushroom of Goat Cheese Stuffed Portobello Mushroom (about 118 grams) contains approximately 6 grams of protein.

Is Goat Cheese Stuffed Portobello Mushroom a good source of protein?

The protein content in Goat Cheese Stuffed Portobello Mushroom depends on the ingredients exists in it. On average, 1 mushroom of Goat Cheese Stuffed Portobello Mushroom (about 118 grams) contains approximately 6 grams of protein.

How much sugar does a Goat Cheese Stuffed Portobello Mushroom have?

On average, 1 mushroom (about 118 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Goat Cheese Stuffed Portobello Mushroom contain added sugar?

On average, 1 mushroom (about 118 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Goat Cheese Stuffed Portobello Mushroom?

On average, 1 mushroom (about 118 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Goat Cheese Stuffed Portobello Mushroom?

Goat Cheese Stuffed Portobello Mushroom contains approximately 1 grams of fiber in 1 mushroom (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Goat Cheese Stuffed Portobello Mushroom?

Goat Cheese Stuffed Portobello Mushroom contains approximately 1 grams of fiber in 1 mushroom (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Goat Cheese Stuffed Portobello Mushroom suitable for vegans?

Goat Cheese Stuffed Portobello Mushroom contains approximately 1 grams of fiber in 1 mushroom (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Goat Cheese Stuffed Portobello Mushroom contain caffeine?

Goat Cheese Stuffed Portobello Mushroom contains approximately 1 grams of fiber in 1 mushroom (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Goat Cheese Stuffed Portobello Mushroom contain alcohol?

Goat Cheese Stuffed Portobello Mushroom contains approximately 1 grams of fiber in 1 mushroom (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Goat Cheese Stuffed Portobello Mushroom healthier?

Goat Cheese Stuffed Portobello Mushroom contains approximately 1 grams of fiber in 1 mushroom (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Goat Cheese Stuffed Portobello Mushroom in Nutribit?

Goat Cheese Stuffed Portobello Mushroom contains approximately 1 grams of fiber in 1 mushroom (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Goat Cheese Stuffed Portobello Mushroom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goat Cheese Stuffed Portobello Mushroom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goat Cheese Stuffed Portobello Mushroom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goat Cheese Stuffed Portobello Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goat Cheese Stuffed Portobello Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goat Cheese Stuffed Portobello Mushroom for free?

Yes! Since Goat Cheese Stuffed Portobello Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goat Cheese Stuffed Portobello Mushroom with water tracking feature?

Nutribit automatically calculates the water content of Goat Cheese Stuffed Portobello Mushroom and adds it to your daily hydration log. Simply log Goat Cheese Stuffed Portobello Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goat Cheese Stuffed Portobello Mushroom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goat Cheese Stuffed Portobello Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goat Cheese Stuffed Portobello Mushroom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goat Cheese Stuffed Portobello Mushroom data can be accessed offline in the Nutribit app anytime anywhere!