Greek Style Tuna Lavash Wrap
Whole Foods Market
23.19
% from protein46.38
% from carbs46.38
% from fatNutrition Facts
More items Like Greek Style Tuna Lavash Wrap
Chicken Shawarma Lavash Wrap
Whole Foods Market
Artisan Breads, Whole Wheat Lavash
Whole Foods Market
Wrap - Tuna - Whole
Samuel Mancino's Italian Eatery
Southwestern Style Chicken Wrap
Whole Foods Market
Flax Lavash Wrap
Ghossain's
Rotini Salad, Greek Style
Fresh Foods Market
Lavash Crackers, Whole Grain Seeded
The Fresh Market
Turkey Breast & Vermont Style Cheddar Cheese In A Lavash Wrap
Safeway Fresh Foods
Whole Wheat Lavash
Valley Bread
Chicken Wrap with Tzatziki Sauce, Greek Style
Fresh Foods Manufacturing
Chicken Caesar Lavash Wrap
Meals to Go
Southwest Style Wrap
Safeway Fresh Foods
Tuna wrap
Common Food
Tuna Wrap
Common Food
Tuna Wrap
Cosi
Tuna Wrap
Subway
Pita, Greek Style
Save on Foods
Whole Wheat Lavash Flatbread
Trader Joe's
Whole Wheat Shushan Lavash
Unknown
Lavash Bread, Whole Wheat
Valley Bread
Whole Grain & Flax Lavash
Atoria's Family Bakery
Lavash, Whole Wheat & Flax
Toufayan Bakeries
Bread, Whole Wheat Lavash
Paramount
Greek Style Tuna Lavash Wrap Nutrients FAQs
Nutrients
- Vitamin D:Greek Style Tuna Lavash Wrap has 4 IU of Vitamin D.
- Greek Style Tuna Lavash Wrap has 50mg of Calcium.
- Greek Style Tuna Lavash Wrap has 430mg of Sodium, Na.
- Greek Style Tuna Lavash Wrap has 150mg of Potassium, K.
- Greek Style Tuna Lavash Wrap has 1.7mg of Iron.
What is the calorie content of Greek Style Tuna Lavash Wrap?
A typical serving 0.5 wrap (131 grams) of Greek Style Tuna Lavash Wrap contains approximately 210 calories.
You can check the exact calorie content by logging Greek Style Tuna Lavash Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Style Tuna Lavash Wrap have?
The amount of fat in Greek Style Tuna Lavash Wrap depends on the ingredients and preparation method. On average, one serving 0.5 wrap (131 grams) of Greek Style Tuna Lavash Wrap contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Style Tuna Lavash Wrap have?
The protein content in Greek Style Tuna Lavash Wrap depends on the ingredients exists in it. On average, 0.5 wrap (131 grams) of Greek Style Tuna Lavash Wrap contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Style Tuna Lavash Wrap, Download Nutribit app for healthier you!
How much sugar does a Greek Style Tuna Lavash Wrap have?
On average, 0.5 wrap (131 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Style Tuna Lavash Wrap.
How Much carbohydrates (carbs) is in Greek Style Tuna Lavash Wrap?
The amount of carbohydrates (carbs) in Greek Style Tuna Lavash Wrap depends on its serving size and preparation. On average, 0.5 wrap (131 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Style Tuna Lavash Wrap.
How Much Fiber is in Greek Style Tuna Lavash Wrap?
Greek Style Tuna Lavash Wrap contains approximately 2 grams of fiber in 0.5 wrap (131 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Style Tuna Lavash Wrap for healthier you!
What vitamins and minerals are in a Greek Style Tuna Lavash Wrap?
Vitamins in Greek Style Tuna Lavash Wrap:
Greek Style Tuna Lavash Wrap contains following minerals:
General
Does Greek Style Tuna Lavash Wrap contain caffeine?
Greek Style Tuna Lavash Wrap does not contain any caffeine.
Does Greek Style Tuna Lavash Wrap contain alcohol?
Greek Style Tuna Lavash Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Style Tuna Lavash Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Style Tuna Lavash Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Style Tuna Lavash Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Style Tuna Lavash Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Style Tuna Lavash Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Style Tuna Lavash Wrap for free?
Yes! Since Greek Style Tuna Lavash Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Style Tuna Lavash Wrap with water tracking feature?
Nutribit automatically calculates the water content of Greek Style Tuna Lavash Wrap and adds it to your daily hydration log. Simply log Greek Style Tuna Lavash Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Style Tuna Lavash Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Style Tuna Lavash Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Style Tuna Lavash Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Style Tuna Lavash Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Style Tuna Lavash Wrap
Protein in Greek Style Tuna Lavash Wrap supports building and repairing tissues.
Builds and repairs tissues in Greek Style Tuna Lavash Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Style Tuna Lavash Wrap supports immune function.
Supports immune function in Greek Style Tuna Lavash Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Style Tuna Lavash Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Style Tuna Lavash Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Style Tuna Lavash Wrap provides energy.
Provides energy in Greek Style Tuna Lavash Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Style Tuna Lavash Wrap supports muscle growth and strength.
Supports muscle growth and strength in Greek Style Tuna Lavash Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Style Tuna Lavash Wrap helps in weight management.
Helps in weight management in Greek Style Tuna Lavash Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Style Tuna Lavash Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Style Tuna Lavash Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Style Tuna Lavash Wrap supports bone health.
Supports bone health in Greek Style Tuna Lavash Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Style Tuna Lavash Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Style Tuna Lavash Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Greek Style Tuna Lavash Wrap regulates blood sugar levels.
Regulates blood sugar levels in Greek Style Tuna Lavash Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Greek Style Tuna Lavash Wrap supports fluid balance.
Maintains Fluid Balance in Greek Style Tuna Lavash Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Style Tuna Lavash Wrap supports nerve function.
Supports Nerve Function in Greek Style Tuna Lavash Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Style Tuna Lavash Wrap helps regulate blood pressure.
Regulates Blood Pressure in Greek Style Tuna Lavash Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Style Tuna Lavash Wrap supports muscle function.
Aids Muscle Function in Greek Style Tuna Lavash Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Style Tuna Lavash Wrap aids nutrient absorption.
Improves Nutrient Absorption in Greek Style Tuna Lavash Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Style Tuna Lavash Wrap helps balance pH levels.
Balances pH Levels in Greek Style Tuna Lavash Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Style Tuna Lavash Wrap supports bone health.
Supports Bone Health in Greek Style Tuna Lavash Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 wrap Greek Style Tuna Lavash Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.