Pasta Salad, Greek Tortellini

Whole Foods Market

Total Energy

250

kcal

17.46

% from carbs

39.68

% from protein

42.86

% from fats

In 1 oz

% daily value


Total Fat

12g

18.5%


Saturated

3g

15%


Cholesterol

105mg

35%


Sodium, Na

230mg

10%



Total Carbohydrates

11g

4%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

25g

50%






Calcium, Ca

78mg


Iron, Fe

1.1mg


Vitamin A, IU

300IU



Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta Salad, Greek Tortellini

A typical serving 3 oz of Pasta Salad, Greek Tortellini (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta Salad, Greek Tortellini depends on the ingredients and preparation method. On average, one serving 3 oz (null grams) of Pasta Salad, Greek Tortellini contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta Salad, Greek Tortellini depends on the ingredients exists in it. On average, 3 oz of Pasta Salad, Greek Tortellini (about null grams) contains approximately 25 grams of protein.

On average, 3 oz (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about null grams) contains about 11 grams of carbohydrates.

Pasta Salad, Greek Tortellini contains approximately 1 grams of fiber in 3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 3 oz Pasta Salad, Greek Tortellini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.