Red Curry Tofu Rice & Veggies

Whole Foods Market

Total Energy

300

kcal

69.33

% from carbs

6.67

% from protein

24

% from fats

In 227 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Sodium, Na

590mg

25.7%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Curry Tofu Rice & Veggies

A typical serving 0.5 bag of Red Curry Tofu Rice & Veggies (227 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Curry Tofu Rice & Veggies depends on the ingredients and preparation method. On average, one serving 0.5 bag (227 grams) of Red Curry Tofu Rice & Veggies contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Curry Tofu Rice & Veggies depends on the ingredients exists in it. On average, 0.5 bag of Red Curry Tofu Rice & Veggies (about 227 grams) contains approximately 5 grams of protein.

On average, 0.5 bag (about 227 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bag (about 227 grams) contains about 52 grams of carbohydrates.

Red Curry Tofu Rice & Veggies contains approximately 3 grams of fiber in 0.5 bag (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 0.5 bag Red Curry Tofu Rice & Veggies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.