Mediterranean Vinaigrette

Whole Foods

2.99

% from protein

2.99

% from carbs

2.99

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
65
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 200 mg
8.7%

Total Carbohydrates 0.5 g
0.2%

Protein 0.5 g
1%

Vitamin A 50 IU

Vitamin C 0.6 mg

Calcium 26 mg

Iron 0 mg

Mediterranean Vinaigrette Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Vinaigrette?

A typical serving 2 tbsp (30 grams) of Mediterranean Vinaigrette contains approximately 130 calories.

You can check the exact calorie content by logging Mediterranean Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Vinaigrette have?

The amount of fat in Mediterranean Vinaigrette depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Mediterranean Vinaigrette contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Vinaigrette have?

The protein content in Mediterranean Vinaigrette depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Mediterranean Vinaigrette contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Vinaigrette, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Vinaigrette have?

On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Vinaigrette.

How Much carbohydrates (carbs) is in Mediterranean Vinaigrette?

The amount of carbohydrates (carbs) in Mediterranean Vinaigrette depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Vinaigrette.

How Much Fiber is in Mediterranean Vinaigrette?

Mediterranean Vinaigrette contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Vinaigrette for healthier you!

What vitamins and minerals are in a Mediterranean Vinaigrette?

Vitamins in Mediterranean Vinaigrette:

  • Vitamin A:Mediterranean Vinaigrette has 100 IU of Vitamin A.
  • Vitamin C:Mediterranean Vinaigrette has 1.2 mg of Vitamin C.

Mediterranean Vinaigrette contains following minerals:

  • Mediterranean Vinaigrette has 52mg of Calcium.
  • Mediterranean Vinaigrette has 400mg of Sodium, Na.

General

Does Mediterranean Vinaigrette contain caffeine?

Mediterranean Vinaigrette does not contain any caffeine.

Does Mediterranean Vinaigrette contain alcohol?

Mediterranean Vinaigrette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Vinaigrette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Vinaigrette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Vinaigrette for free?

Yes absolutely, Since Mediterranean Vinaigrette does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Vinaigrette with water tracking feature?

Mediterranean Vinaigrette does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mediterranean Vinaigrette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Vinaigrette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Vinaigrette

Sodium, Na in Mediterranean Vinaigrette supports fluid balance.

Maintains Fluid Balance in Mediterranean Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mediterranean Vinaigrette supports nerve function.

Supports Nerve Function in Mediterranean Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mediterranean Vinaigrette helps regulate blood pressure.

Regulates Blood Pressure in Mediterranean Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mediterranean Vinaigrette supports muscle function.

Aids Muscle Function in Mediterranean Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mediterranean Vinaigrette aids nutrient absorption.

Improves Nutrient Absorption in Mediterranean Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mediterranean Vinaigrette helps balance pH levels.

Balances pH Levels in Mediterranean Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mediterranean Vinaigrette supports bone health.

Supports Bone Health in Mediterranean Vinaigrette helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 2 tbsp Mediterranean Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP