Mediterranean Shrimp Salad
My Fit Foods
32.82
% from protein34.87
% from carbs34.87
% from fatNutrition Facts
More items Like Mediterranean Shrimp Salad
Chili Garlic Shrimp
My Fit Foods
Southern Livin' Shrimp & Grits
My Fit Foods
Chicken Salad Crunch
My Fit Foods
Chicken Salad, Southwestern Style
My Fit Foods
Gimme More Chicken Salad
My Fit Foods
Mediterranean Shrimp & Quinoa Salad
The Pickle Barrel
Mediterranean Salad with Shrimp
Cooper's Hawk Winery & Restaurant
Mediterranean Feta Salad
Lifestyle Foods
Mediterranean Crunch Salad
Whole Foods Market
Mediterranean Shrimp
Home Chef Oven Kits
Mediterranean Salad With Blackened Shrimp
Beef o Brady's
Mediterranean Salad With Grilled Shrimp
Beef o Brady's
Salad, Mediterranean Lemon Tahini
Whole Foods Market
Mediterranean Feta Orzo Salad
Fresh Creative Foods
Shrimp Louie Salad
Fresh & Ready Foods
Shrimp & Dill Salad
Whole Foods Market
Autumn Catch Meal
My Fit Foods
Almond Crusted Chicken
My Fit Foods
Beef Fit Up, Beef Tenderloinserved with Cauliflower Mash & Fresh Green Beans
My Fit Foods
Beef & Bok Choy
My Fit Foods
Banana Berry Oat Bake
My Fit Foods
Beef Sirloin & Mash
My Fit Foods
Beef Tenderloin with Cauliflower Mash & Fresh Green Beans
My Fit Foods
Mediterranean Shrimp Salad Nutrients FAQs
Nutrients
- Vitamin A:Mediterranean Shrimp Salad has 5500 IU of Vitamin A.
- Vitamin C:Mediterranean Shrimp Salad has 42 mg of Vitamin C.
- Mediterranean Shrimp Salad has 130mg of Calcium.
- Mediterranean Shrimp Salad has 740mg of Sodium, Na.
- Mediterranean Shrimp Salad has 1.8mg of Iron.
What is the calorie content of Mediterranean Shrimp Salad?
A typical serving 1 container (264 grams) of Mediterranean Shrimp Salad contains approximately 180 calories.
You can check the exact calorie content by logging Mediterranean Shrimp Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Shrimp Salad have?
The amount of fat in Mediterranean Shrimp Salad depends on the ingredients and preparation method. On average, one serving 1 container (264 grams) of Mediterranean Shrimp Salad contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Shrimp Salad have?
The protein content in Mediterranean Shrimp Salad depends on the ingredients exists in it. On average, 1 container (264 grams) of Mediterranean Shrimp Salad contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Shrimp Salad, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Shrimp Salad have?
On average, 1 container (264 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Shrimp Salad.
How Much carbohydrates (carbs) is in Mediterranean Shrimp Salad?
The amount of carbohydrates (carbs) in Mediterranean Shrimp Salad depends on its serving size and preparation. On average, 1 container (264 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Shrimp Salad.
How Much Fiber is in Mediterranean Shrimp Salad?
Mediterranean Shrimp Salad contains approximately 5 grams of fiber in 1 container (264 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Shrimp Salad for healthier you!
What vitamins and minerals are in a Mediterranean Shrimp Salad?
Vitamins in Mediterranean Shrimp Salad:
Mediterranean Shrimp Salad contains following minerals:
General
Does Mediterranean Shrimp Salad contain caffeine?
Mediterranean Shrimp Salad does not contain any caffeine.
Does Mediterranean Shrimp Salad contain alcohol?
Mediterranean Shrimp Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Shrimp Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Shrimp Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Shrimp Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Shrimp Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Shrimp Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Shrimp Salad for free?
Yes! Since Mediterranean Shrimp Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Shrimp Salad with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Shrimp Salad and adds it to your daily hydration log. Simply log Mediterranean Shrimp Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Shrimp Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Shrimp Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Shrimp Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Shrimp Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Shrimp Salad
Protein and Vitamin A in Mediterranean Shrimp Salad supports bone health.
Protein in Mediterranean Shrimp Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mediterranean Shrimp Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Mediterranean Shrimp Salad supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Shrimp Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Shrimp Salad supports immune function.
Supports immune function in Mediterranean Shrimp Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Shrimp Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Shrimp Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Shrimp Salad provides energy.
Provides energy in Mediterranean Shrimp Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Shrimp Salad supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Shrimp Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Shrimp Salad helps in weight management.
Helps in weight management in Mediterranean Shrimp Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Shrimp Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Shrimp Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Shrimp Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Shrimp Salad is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Shrimp Salad regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Shrimp Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mediterranean Shrimp Salad supports digestion.
Fiber in Mediterranean Shrimp Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mediterranean Shrimp Salad supports heart health.
Soluble fiber in Mediterranean Shrimp Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mediterranean Shrimp Salad aids in weight management.
Fiber-rich foods in Mediterranean Shrimp Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mediterranean Shrimp Salad regulates blood sugar.
Fiber in Mediterranean Shrimp Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mediterranean Shrimp Salad promotes gut health.
Fiber in Mediterranean Shrimp Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mediterranean Shrimp Salad lowers the risk of colon cancer.
A high-fiber diet from Mediterranean Shrimp Salad is linked to a reduced risk of colon cancer.
Fiber in Mediterranean Shrimp Salad improves skin health.
Fiber in Mediterranean Shrimp Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mediterranean Shrimp Salad helps lower blood pressure.
Adequate fiber in Mediterranean Shrimp Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mediterranean Shrimp Salad boosts immune function.
Fiber in Mediterranean Shrimp Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mediterranean Shrimp Salad reduces the risk of type 2 diabetes.
Fiber in Mediterranean Shrimp Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Mediterranean Shrimp Salad supports eye health.
Vitamin A in Mediterranean Shrimp Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mediterranean Shrimp Salad boosts immune function.
Vitamin A in Mediterranean Shrimp Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mediterranean Shrimp Salad promotes healthy skin.
Vitamin A in Mediterranean Shrimp Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mediterranean Shrimp Salad enhances reproductive health.
Vitamin A in Mediterranean Shrimp Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mediterranean Shrimp Salad reduces the risk of certain cancers.
Vitamin A in Mediterranean Shrimp Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mediterranean Shrimp Salad promotes healthy development during pregnancy.
Vitamin A in Mediterranean Shrimp Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mediterranean Shrimp Salad maintains healthy mucous membranes.
Vitamin A in Mediterranean Shrimp Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mediterranean Shrimp Salad improves wound healing.
Vitamin A in Mediterranean Shrimp Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mediterranean Shrimp Salad may reduce the risk of macular degeneration.
Vitamin A in Mediterranean Shrimp Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Mediterranean Shrimp Salad supports fluid balance.
Maintains Fluid Balance in Mediterranean Shrimp Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Shrimp Salad supports nerve function.
Supports Nerve Function in Mediterranean Shrimp Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Shrimp Salad helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Shrimp Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Shrimp Salad supports muscle function.
Aids Muscle Function in Mediterranean Shrimp Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Shrimp Salad aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Shrimp Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Shrimp Salad helps balance pH levels.
Balances pH Levels in Mediterranean Shrimp Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Shrimp Salad supports bone health.
Supports Bone Health in Mediterranean Shrimp Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 container Mediterranean Shrimp Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.