Chef Special 8 Tuna, Salmon, Shrimp
Unknown
27.86
% from protein37.81
% from carbs37.81
% from fatNutrition Facts
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Chef Special 8 Tuna, Salmon, Shrimp Nutrients FAQs
Nutrients
- Vitamin D:Chef Special 8 Tuna, Salmon, Shrimp has 16 IU of Vitamin D.
- Chef Special 8 Tuna, Salmon, Shrimp has 130mg of Calcium.
- Chef Special 8 Tuna, Salmon, Shrimp has 780mg of Sodium, Na.
- Chef Special 8 Tuna, Salmon, Shrimp has 329mg of Potassium, K.
- Chef Special 8 Tuna, Salmon, Shrimp has 1.08mg of Iron.
What is the calorie content of Chef Special 8 Tuna, Salmon, Shrimp?
A typical serving 1 pkg (440 grams) of Chef Special 8 Tuna, Salmon, Shrimp contains approximately 590 calories.
You can check the exact calorie content by logging Chef Special 8 Tuna, Salmon, Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chef Special 8 Tuna, Salmon, Shrimp have?
The amount of fat in Chef Special 8 Tuna, Salmon, Shrimp depends on the ingredients and preparation method. On average, one serving 1 pkg (440 grams) of Chef Special 8 Tuna, Salmon, Shrimp contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chef Special 8 Tuna, Salmon, Shrimp have?
The protein content in Chef Special 8 Tuna, Salmon, Shrimp depends on the ingredients exists in it. On average, 1 pkg (440 grams) of Chef Special 8 Tuna, Salmon, Shrimp contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Chef Special 8 Tuna, Salmon, Shrimp, Download Nutribit app for healthier you!
How much sugar does a Chef Special 8 Tuna, Salmon, Shrimp have?
On average, 1 pkg (440 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chef Special 8 Tuna, Salmon, Shrimp.
How Much carbohydrates (carbs) is in Chef Special 8 Tuna, Salmon, Shrimp?
The amount of carbohydrates (carbs) in Chef Special 8 Tuna, Salmon, Shrimp depends on its serving size and preparation. On average, 1 pkg (440 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chef Special 8 Tuna, Salmon, Shrimp.
How Much Fiber is in Chef Special 8 Tuna, Salmon, Shrimp?
Chef Special 8 Tuna, Salmon, Shrimp contains approximately 5 grams of fiber in 1 pkg (440 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chef Special 8 Tuna, Salmon, Shrimp for healthier you!
What vitamins and minerals are in a Chef Special 8 Tuna, Salmon, Shrimp?
Vitamins in Chef Special 8 Tuna, Salmon, Shrimp:
Chef Special 8 Tuna, Salmon, Shrimp contains following minerals:
General
Does Chef Special 8 Tuna, Salmon, Shrimp contain caffeine?
Chef Special 8 Tuna, Salmon, Shrimp does not contain any caffeine.
Does Chef Special 8 Tuna, Salmon, Shrimp contain alcohol?
Chef Special 8 Tuna, Salmon, Shrimp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chef Special 8 Tuna, Salmon, Shrimp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chef Special 8 Tuna, Salmon, Shrimp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chef Special 8 Tuna, Salmon, Shrimp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chef Special 8 Tuna, Salmon, Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chef Special 8 Tuna, Salmon, Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chef Special 8 Tuna, Salmon, Shrimp for free?
Yes! Since Chef Special 8 Tuna, Salmon, Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chef Special 8 Tuna, Salmon, Shrimp with water tracking feature?
Nutribit automatically calculates the water content of Chef Special 8 Tuna, Salmon, Shrimp and adds it to your daily hydration log. Simply log Chef Special 8 Tuna, Salmon, Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chef Special 8 Tuna, Salmon, Shrimp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chef Special 8 Tuna, Salmon, Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chef Special 8 Tuna, Salmon, Shrimp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chef Special 8 Tuna, Salmon, Shrimp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chef Special 8 Tuna, Salmon, Shrimp
Total Carbohydrates in Chef Special 8 Tuna, Salmon, Shrimp provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chef Special 8 Tuna, Salmon, Shrimp are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chef Special 8 Tuna, Salmon, Shrimp supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chef Special 8 Tuna, Salmon, Shrimp aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chef Special 8 Tuna, Salmon, Shrimp helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chef Special 8 Tuna, Salmon, Shrimp help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chef Special 8 Tuna, Salmon, Shrimp helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chef Special 8 Tuna, Salmon, Shrimp can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chef Special 8 Tuna, Salmon, Shrimp aids weight management by helping you feel full longer.
Fiber-rich carbs from Chef Special 8 Tuna, Salmon, Shrimp help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chef Special 8 Tuna, Salmon, Shrimp enhances brain function and helps improve memory and focus.
Glucose from Chef Special 8 Tuna, Salmon, Shrimp is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chef Special 8 Tuna, Salmon, Shrimp boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chef Special 8 Tuna, Salmon, Shrimp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chef Special 8 Tuna, Salmon, Shrimp promotes gut health by feeding beneficial gut bacteria.
Fiber in Chef Special 8 Tuna, Salmon, Shrimp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chef Special 8 Tuna, Salmon, Shrimp improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chef Special 8 Tuna, Salmon, Shrimp support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chef Special 8 Tuna, Salmon, Shrimp helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chef Special 8 Tuna, Salmon, Shrimp, help regulate blood pressure and reduce hypertension risk.
Protein in Chef Special 8 Tuna, Salmon, Shrimp supports building and repairing tissues.
Builds and repairs tissues in Chef Special 8 Tuna, Salmon, Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chef Special 8 Tuna, Salmon, Shrimp supports immune function.
Supports immune function in Chef Special 8 Tuna, Salmon, Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chef Special 8 Tuna, Salmon, Shrimp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chef Special 8 Tuna, Salmon, Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chef Special 8 Tuna, Salmon, Shrimp provides energy.
Provides energy in Chef Special 8 Tuna, Salmon, Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chef Special 8 Tuna, Salmon, Shrimp supports muscle growth and strength.
Supports muscle growth and strength in Chef Special 8 Tuna, Salmon, Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chef Special 8 Tuna, Salmon, Shrimp helps in weight management.
Helps in weight management in Chef Special 8 Tuna, Salmon, Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chef Special 8 Tuna, Salmon, Shrimp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chef Special 8 Tuna, Salmon, Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chef Special 8 Tuna, Salmon, Shrimp supports bone health.
Supports bone health in Chef Special 8 Tuna, Salmon, Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chef Special 8 Tuna, Salmon, Shrimp improves skin, hair, and nails.
Improves skin, hair, and nails in Chef Special 8 Tuna, Salmon, Shrimp is essential for the health and growth of hair, skin, and nails.
Protein in Chef Special 8 Tuna, Salmon, Shrimp regulates blood sugar levels.
Regulates blood sugar levels in Chef Special 8 Tuna, Salmon, Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chef Special 8 Tuna, Salmon, Shrimp supports digestion.
Fiber in Chef Special 8 Tuna, Salmon, Shrimp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chef Special 8 Tuna, Salmon, Shrimp supports heart health.
Soluble fiber in Chef Special 8 Tuna, Salmon, Shrimp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chef Special 8 Tuna, Salmon, Shrimp aids in weight management.
Fiber-rich foods in Chef Special 8 Tuna, Salmon, Shrimp increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chef Special 8 Tuna, Salmon, Shrimp regulates blood sugar.
Fiber in Chef Special 8 Tuna, Salmon, Shrimp helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chef Special 8 Tuna, Salmon, Shrimp promotes gut health.
Fiber in Chef Special 8 Tuna, Salmon, Shrimp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chef Special 8 Tuna, Salmon, Shrimp lowers the risk of colon cancer.
A high-fiber diet from Chef Special 8 Tuna, Salmon, Shrimp is linked to a reduced risk of colon cancer.
Fiber in Chef Special 8 Tuna, Salmon, Shrimp improves skin health.
Fiber in Chef Special 8 Tuna, Salmon, Shrimp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chef Special 8 Tuna, Salmon, Shrimp helps lower blood pressure.
Adequate fiber in Chef Special 8 Tuna, Salmon, Shrimp may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chef Special 8 Tuna, Salmon, Shrimp boosts immune function.
Fiber in Chef Special 8 Tuna, Salmon, Shrimp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chef Special 8 Tuna, Salmon, Shrimp reduces the risk of type 2 diabetes.
Fiber in Chef Special 8 Tuna, Salmon, Shrimp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chef Special 8 Tuna, Salmon, Shrimp supports fluid balance.
Maintains Fluid Balance in Chef Special 8 Tuna, Salmon, Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chef Special 8 Tuna, Salmon, Shrimp supports nerve function.
Supports Nerve Function in Chef Special 8 Tuna, Salmon, Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chef Special 8 Tuna, Salmon, Shrimp helps regulate blood pressure.
Regulates Blood Pressure in Chef Special 8 Tuna, Salmon, Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chef Special 8 Tuna, Salmon, Shrimp supports muscle function.
Aids Muscle Function in Chef Special 8 Tuna, Salmon, Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chef Special 8 Tuna, Salmon, Shrimp aids nutrient absorption.
Improves Nutrient Absorption in Chef Special 8 Tuna, Salmon, Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chef Special 8 Tuna, Salmon, Shrimp helps balance pH levels.
Balances pH Levels in Chef Special 8 Tuna, Salmon, Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chef Special 8 Tuna, Salmon, Shrimp supports bone health.
Supports Bone Health in Chef Special 8 Tuna, Salmon, Shrimp helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 pkg Chef Special 8 Tuna, Salmon, Shrimp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.