Chef Special 2, Tuna
Unknown
19.51
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
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Chef Special 2, Tuna Nutrients FAQs
Nutrients
- Vitamin D:Chef Special 2, Tuna has 32 IU of Vitamin D.
- Chef Special 2, Tuna has 26mg of Calcium.
- Chef Special 2, Tuna has 500mg of Sodium, Na.
- Chef Special 2, Tuna has 141mg of Potassium, K.
- Chef Special 2, Tuna has 0.36mg of Iron.
What is the calorie content of Chef Special 2, Tuna?
A typical serving 1 pkg (124 grams) of Chef Special 2, Tuna contains approximately 120 calories.
You can check the exact calorie content by logging Chef Special 2, Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chef Special 2, Tuna have?
The amount of fat in Chef Special 2, Tuna depends on the ingredients and preparation method. On average, one serving 1 pkg (124 grams) of Chef Special 2, Tuna contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chef Special 2, Tuna have?
The protein content in Chef Special 2, Tuna depends on the ingredients exists in it. On average, 1 pkg (124 grams) of Chef Special 2, Tuna contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Chef Special 2, Tuna, Download Nutribit app for healthier you!
How much sugar does a Chef Special 2, Tuna have?
On average, 1 pkg (124 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chef Special 2, Tuna.
How Much carbohydrates (carbs) is in Chef Special 2, Tuna?
The amount of carbohydrates (carbs) in Chef Special 2, Tuna depends on its serving size and preparation. On average, 1 pkg (124 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chef Special 2, Tuna.
How Much Fiber is in Chef Special 2, Tuna?
Chef Special 2, Tuna contains approximately 2 grams of fiber in 1 pkg (124 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chef Special 2, Tuna for healthier you!
What vitamins and minerals are in a Chef Special 2, Tuna?
Vitamins in Chef Special 2, Tuna:
Chef Special 2, Tuna contains following minerals:
General
Does Chef Special 2, Tuna contain caffeine?
Chef Special 2, Tuna does not contain any caffeine.
Does Chef Special 2, Tuna contain alcohol?
Chef Special 2, Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chef Special 2, Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chef Special 2, Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chef Special 2, Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chef Special 2, Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chef Special 2, Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chef Special 2, Tuna for free?
Yes! Since Chef Special 2, Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chef Special 2, Tuna with water tracking feature?
Nutribit automatically calculates the water content of Chef Special 2, Tuna and adds it to your daily hydration log. Simply log Chef Special 2, Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chef Special 2, Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chef Special 2, Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chef Special 2, Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chef Special 2, Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chef Special 2, Tuna
Sodium, Na in Chef Special 2, Tuna supports fluid balance.
Maintains Fluid Balance in Chef Special 2, Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chef Special 2, Tuna supports nerve function.
Supports Nerve Function in Chef Special 2, Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chef Special 2, Tuna helps regulate blood pressure.
Regulates Blood Pressure in Chef Special 2, Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chef Special 2, Tuna supports muscle function.
Aids Muscle Function in Chef Special 2, Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chef Special 2, Tuna aids nutrient absorption.
Improves Nutrient Absorption in Chef Special 2, Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chef Special 2, Tuna helps balance pH levels.
Balances pH Levels in Chef Special 2, Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chef Special 2, Tuna supports bone health.
Supports Bone Health in Chef Special 2, Tuna helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 pkg Chef Special 2, Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.