Chef Special 2, Tuna

Unknown

Total Energy

120

kcal

58.54

% from carbs

19.51

% from protein

21.95

% from fats

In 124 g

% daily value


Total Fat

3g

4.6%


Cholesterol

5mg

1.7%


Sodium, Na

500mg

21.7%


Potassium, K

141mg

3%


Total Carbohydrates

18g

6.5%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

6g

12%






Calcium, Ca

26mg


Iron, Fe

0.4mg


Vitamin D (D2 + D3), International Units

32IU


Vitamin D (D2 + D3)

0.8UG


Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef Special 2, Tuna

A typical serving 1 pkg of Chef Special 2, Tuna (124 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef Special 2, Tuna depends on the ingredients and preparation method. On average, one serving 1 pkg (124 grams) of Chef Special 2, Tuna contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef Special 2, Tuna depends on the ingredients exists in it. On average, 1 pkg of Chef Special 2, Tuna (about 124 grams) contains approximately 6 grams of protein.

On average, 1 pkg (about 124 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 124 grams) contains about 18 grams of carbohydrates.

Chef Special 2, Tuna contains approximately 2 grams of fiber in 1 pkg (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 pkg Chef Special 2, Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.