Chicken, White
Unknown
54.68
% from protein0
% from carbs0
% from fatNutrition Facts
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Chicken, White Nutrients FAQs
Nutrients
- Chicken, White has 26mg of Calcium.
- Chicken, White has 520mg of Sodium, Na.
- Chicken, White has 0.36mg of Iron.
What is the calorie content of Chicken, White?
A typical serving 3 oz (85 grams) of Chicken, White contains approximately 140 calories.
You can check the exact calorie content by logging Chicken, White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken, White have?
The amount of fat in Chicken, White depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Chicken, White contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken, White have?
The protein content in Chicken, White depends on the ingredients exists in it. On average, 3 oz (85 grams) of Chicken, White contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken, White, Download Nutribit app for healthier you!
How much sugar does a Chicken, White have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken, White.
How Much carbohydrates (carbs) is in Chicken, White?
The amount of carbohydrates (carbs) in Chicken, White depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken, White.
How Much Fiber is in Chicken, White?
Chicken, White contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken, White for healthier you!
What vitamins and minerals are in a Chicken, White?
Chicken, White contains following minerals:
General
Does Chicken, White contain caffeine?
Chicken, White does not contain any caffeine.
Does Chicken, White contain alcohol?
Chicken, White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken, White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken, White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken, White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken, White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken, White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken, White for free?
Yes absolutely, Since Chicken, White does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken, White with water tracking feature?
Chicken, White does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chicken, White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken, White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken, White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken, White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken, White
Protein in Chicken, White supports building and repairing tissues.
Builds and repairs tissues in Chicken, White is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken, White supports immune function.
Supports immune function in Chicken, White is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken, White helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken, White is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken, White provides energy.
Provides energy in Chicken, White can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken, White supports muscle growth and strength.
Supports muscle growth and strength in Chicken, White is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken, White helps in weight management.
Helps in weight management in Chicken, White promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken, White aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken, White is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken, White supports bone health.
Supports bone health in Chicken, White plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken, White improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken, White is essential for the health and growth of hair, skin, and nails.
Protein in Chicken, White regulates blood sugar levels.
Regulates blood sugar levels in Chicken, White helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken, White supports fluid balance.
Maintains Fluid Balance in Chicken, White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken, White supports nerve function.
Supports Nerve Function in Chicken, White helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken, White helps regulate blood pressure.
Regulates Blood Pressure in Chicken, White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken, White supports muscle function.
Aids Muscle Function in Chicken, White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken, White aids nutrient absorption.
Improves Nutrient Absorption in Chicken, White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken, White helps balance pH levels.
Balances pH Levels in Chicken, White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken, White supports bone health.
Supports Bone Health in Chicken, White helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 3 oz Chicken, White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.