Watercress and Pork Dumpling

Unknown

14.3

% from protein

44.4

% from carbs

44.4

% from fat

Watercress and Pork Dumpling Nutrients FAQs

Nutrients

What is the calorie content of Watercress and Pork Dumpling?

A typical serving 100 g (100 grams) of Watercress and Pork Dumpling contains approximately 45 calories.

You can check the exact calorie content by logging Watercress and Pork Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Watercress and Pork Dumpling have?

The amount of fat in Watercress and Pork Dumpling depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Watercress and Pork Dumpling contains approximately 8.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Watercress and Pork Dumpling have?

The protein content in Watercress and Pork Dumpling depends on the ingredients exists in it. On average, 100 g (100 grams) of Watercress and Pork Dumpling contains approximately 6.7 grams of protein.

Know your exact protein requirement and how much protein you get from Watercress and Pork Dumpling, Download Nutribit app for healthier you!

How much sugar does a Watercress and Pork Dumpling have?

On average, 100 g (100 grams) contains about 1.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Watercress and Pork Dumpling.

How Much carbohydrates (carbs) is in Watercress and Pork Dumpling?

The amount of carbohydrates (carbs) in Watercress and Pork Dumpling depends on its serving size and preparation. On average, 100 g (100 grams) contains about 20.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Watercress and Pork Dumpling.

How Much Fiber is in Watercress and Pork Dumpling?

Watercress and Pork Dumpling contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Watercress and Pork Dumpling for healthier you!

What vitamins and minerals are in a Watercress and Pork Dumpling?

Watercress and Pork Dumpling contains following minerals:

  • Watercress and Pork Dumpling has 515mg of Sodium, Na.

General

Does Watercress and Pork Dumpling contain caffeine?

Watercress and Pork Dumpling does not contain any caffeine.

Does Watercress and Pork Dumpling contain alcohol?

Watercress and Pork Dumpling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Watercress and Pork Dumpling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Watercress and Pork Dumpling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Watercress and Pork Dumpling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Watercress and Pork Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Watercress and Pork Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Watercress and Pork Dumpling for free?

Yes! Since Watercress and Pork Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Watercress and Pork Dumpling with water tracking feature?

Nutribit automatically calculates the water content of Watercress and Pork Dumpling and adds it to your daily hydration log. Simply log Watercress and Pork Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Watercress and Pork Dumpling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Watercress and Pork Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Watercress and Pork Dumpling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Watercress and Pork Dumpling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Watercress and Pork Dumpling

Sodium, Na in Watercress and Pork Dumpling supports fluid balance.

Maintains Fluid Balance in Watercress and Pork Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Watercress and Pork Dumpling supports nerve function.

Supports Nerve Function in Watercress and Pork Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Watercress and Pork Dumpling helps regulate blood pressure.

Regulates Blood Pressure in Watercress and Pork Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Watercress and Pork Dumpling supports muscle function.

Aids Muscle Function in Watercress and Pork Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Watercress and Pork Dumpling aids nutrient absorption.

Improves Nutrient Absorption in Watercress and Pork Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Watercress and Pork Dumpling helps balance pH levels.

Balances pH Levels in Watercress and Pork Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Watercress and Pork Dumpling supports bone health.

Supports Bone Health in Watercress and Pork Dumpling helps retain calcium and prevent the loss of bone density over time.

How to burn 45 calories?

The amount of exercise required to burn off 100 g Watercress and Pork Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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