Pork Dumplings, Cooked
Snowfox
11.55
% from protein72.2
% from carbs72.2
% from fatNutrition Facts
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Pork Dumplings, Cooked Nutrients FAQs
Nutrients
- Pork Dumplings, Cooked has 680mg of Sodium, Na.
What is the calorie content of Pork Dumplings, Cooked?
A typical serving 5 oz of Pork Dumplings, Cooked contains approximately 290 calories.
You can check the exact calorie content by logging Pork Dumplings, Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Dumplings, Cooked have?
The amount of fat in Pork Dumplings, Cooked depends on the ingredients and preparation method. On average, one serving 5 oz of Pork Dumplings, Cooked contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Dumplings, Cooked have?
The protein content in Pork Dumplings, Cooked depends on the ingredients exists in it. On average, 5 oz of Pork Dumplings, Cooked contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Dumplings, Cooked, Download Nutribit app for healthier you!
How much sugar does a Pork Dumplings, Cooked have?
On average, 5 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Dumplings, Cooked.
How Much carbohydrates (carbs) is in Pork Dumplings, Cooked?
The amount of carbohydrates (carbs) in Pork Dumplings, Cooked depends on its serving size and preparation. On average, 5 oz contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Dumplings, Cooked.
How Much Fiber is in Pork Dumplings, Cooked?
Pork Dumplings, Cooked contains approximately 2 grams of fiber in 5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Dumplings, Cooked for healthier you!
What vitamins and minerals are in a Pork Dumplings, Cooked?
Pork Dumplings, Cooked contains following minerals:
General
Does Pork Dumplings, Cooked contain caffeine?
Pork Dumplings, Cooked does not contain any caffeine.
Does Pork Dumplings, Cooked contain alcohol?
Pork Dumplings, Cooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Dumplings, Cooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Dumplings, Cooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Dumplings, Cooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Dumplings, Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Dumplings, Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Dumplings, Cooked for free?
Yes! Since Pork Dumplings, Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Dumplings, Cooked with water tracking feature?
Nutribit automatically calculates the water content of Pork Dumplings, Cooked and adds it to your daily hydration log. Simply log Pork Dumplings, Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Dumplings, Cooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Dumplings, Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Dumplings, Cooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Dumplings, Cooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Dumplings, Cooked
Total Carbohydrates in Pork Dumplings, Cooked provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pork Dumplings, Cooked are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pork Dumplings, Cooked supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pork Dumplings, Cooked aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pork Dumplings, Cooked helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pork Dumplings, Cooked help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pork Dumplings, Cooked helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pork Dumplings, Cooked can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pork Dumplings, Cooked aids weight management by helping you feel full longer.
Fiber-rich carbs from Pork Dumplings, Cooked help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pork Dumplings, Cooked enhances brain function and helps improve memory and focus.
Glucose from Pork Dumplings, Cooked is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pork Dumplings, Cooked boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pork Dumplings, Cooked provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pork Dumplings, Cooked promotes gut health by feeding beneficial gut bacteria.
Fiber in Pork Dumplings, Cooked serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pork Dumplings, Cooked improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pork Dumplings, Cooked support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pork Dumplings, Cooked helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pork Dumplings, Cooked, help regulate blood pressure and reduce hypertension risk.
Protein in Pork Dumplings, Cooked supports building and repairing tissues.
Builds and repairs tissues in Pork Dumplings, Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Dumplings, Cooked supports immune function.
Supports immune function in Pork Dumplings, Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Dumplings, Cooked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Dumplings, Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Dumplings, Cooked provides energy.
Provides energy in Pork Dumplings, Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Dumplings, Cooked supports muscle growth and strength.
Supports muscle growth and strength in Pork Dumplings, Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Dumplings, Cooked helps in weight management.
Helps in weight management in Pork Dumplings, Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Dumplings, Cooked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Dumplings, Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Dumplings, Cooked supports bone health.
Supports bone health in Pork Dumplings, Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Dumplings, Cooked improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Dumplings, Cooked is essential for the health and growth of hair, skin, and nails.
Protein in Pork Dumplings, Cooked regulates blood sugar levels.
Regulates blood sugar levels in Pork Dumplings, Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Dumplings, Cooked supports fluid balance.
Maintains Fluid Balance in Pork Dumplings, Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Dumplings, Cooked supports nerve function.
Supports Nerve Function in Pork Dumplings, Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Dumplings, Cooked helps regulate blood pressure.
Regulates Blood Pressure in Pork Dumplings, Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Dumplings, Cooked supports muscle function.
Aids Muscle Function in Pork Dumplings, Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Dumplings, Cooked aids nutrient absorption.
Improves Nutrient Absorption in Pork Dumplings, Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Dumplings, Cooked helps balance pH levels.
Balances pH Levels in Pork Dumplings, Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Dumplings, Cooked supports bone health.
Supports Bone Health in Pork Dumplings, Cooked helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 5 oz Pork Dumplings, Cooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.