Frozen Vegetable Cooked Dumplings

Chimei

13.33

% from protein

60.95

% from carbs

60.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.7 g(17g)
Amount per serving
Calories
35
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.2 g
0.8%
Sodium, Na 65 mg
2.8%
Potassium, K 13.8 mg
0.3%
Total Carbohydrates 5.3 g
1.9%
Fiber 0.3 g
1.2%
Sugars 0.2 g
0.3%
Protein 1.2 g
2.3%
Vitamin A 166.7 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.5 mg
Calcium 4.3 mg
Iron 0.1 mg

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Frozen Vegetable Cooked Dumplings Nutrients FAQs

Nutrients

What is the calorie content of Frozen Vegetable Cooked Dumplings?

A typical serving 6 pieces (100 grams) of Frozen Vegetable Cooked Dumplings contains approximately 210 calories.

You can check the exact calorie content by logging Frozen Vegetable Cooked Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Vegetable Cooked Dumplings have?

The amount of fat in Frozen Vegetable Cooked Dumplings depends on the ingredients and preparation method. On average, one serving 6 pieces (100 grams) of Frozen Vegetable Cooked Dumplings contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Vegetable Cooked Dumplings have?

The protein content in Frozen Vegetable Cooked Dumplings depends on the ingredients exists in it. On average, 6 pieces (100 grams) of Frozen Vegetable Cooked Dumplings contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Frozen Vegetable Cooked Dumplings, Download Nutribit app for healthier you!

How much sugar does a Frozen Vegetable Cooked Dumplings have?

On average, 6 pieces (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Vegetable Cooked Dumplings.

How Much carbohydrates (carbs) is in Frozen Vegetable Cooked Dumplings?

The amount of carbohydrates (carbs) in Frozen Vegetable Cooked Dumplings depends on its serving size and preparation. On average, 6 pieces (100 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frozen Vegetable Cooked Dumplings.

How Much Fiber is in Frozen Vegetable Cooked Dumplings?

Frozen Vegetable Cooked Dumplings contains approximately 2 grams of fiber in 6 pieces (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Vegetable Cooked Dumplings for healthier you!

What vitamins and minerals are in a Frozen Vegetable Cooked Dumplings?

Vitamins in Frozen Vegetable Cooked Dumplings:

  • Vitamin A:Frozen Vegetable Cooked Dumplings has 1000 IU of Vitamin A.
  • Vitamin C:Frozen Vegetable Cooked Dumplings has 9 mg of Vitamin C.

Frozen Vegetable Cooked Dumplings contains following minerals:

  • Frozen Vegetable Cooked Dumplings has 26mg of Calcium.
  • Frozen Vegetable Cooked Dumplings has 390mg of Sodium, Na.
  • Frozen Vegetable Cooked Dumplings has 83mg of Potassium, K.
  • Frozen Vegetable Cooked Dumplings has 0.72mg of Iron.

General

Does Frozen Vegetable Cooked Dumplings contain caffeine?

Frozen Vegetable Cooked Dumplings does not contain any caffeine.

Does Frozen Vegetable Cooked Dumplings contain alcohol?

Frozen Vegetable Cooked Dumplings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frozen Vegetable Cooked Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Vegetable Cooked Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Vegetable Cooked Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Vegetable Cooked Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Vegetable Cooked Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Vegetable Cooked Dumplings for free?

Yes! Since Frozen Vegetable Cooked Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Vegetable Cooked Dumplings with water tracking feature?

Nutribit automatically calculates the water content of Frozen Vegetable Cooked Dumplings and adds it to your daily hydration log. Simply log Frozen Vegetable Cooked Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frozen Vegetable Cooked Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Vegetable Cooked Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Vegetable Cooked Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Vegetable Cooked Dumplings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frozen Vegetable Cooked Dumplings

Vitamin A in Frozen Vegetable Cooked Dumplings supports eye health.

Vitamin A in Frozen Vegetable Cooked Dumplings is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Frozen Vegetable Cooked Dumplings boosts immune function.

Vitamin A in Frozen Vegetable Cooked Dumplings helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Frozen Vegetable Cooked Dumplings promotes healthy skin.

Vitamin A in Frozen Vegetable Cooked Dumplings supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Frozen Vegetable Cooked Dumplings enhances reproductive health.

Vitamin A in Frozen Vegetable Cooked Dumplings plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Frozen Vegetable Cooked Dumplings supports bone health.

Vitamin A in Frozen Vegetable Cooked Dumplings contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Frozen Vegetable Cooked Dumplings reduces the risk of certain cancers.

Vitamin A in Frozen Vegetable Cooked Dumplings helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Frozen Vegetable Cooked Dumplings promotes healthy development during pregnancy.

Vitamin A in Frozen Vegetable Cooked Dumplings is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Frozen Vegetable Cooked Dumplings maintains healthy mucous membranes.

Vitamin A in Frozen Vegetable Cooked Dumplings helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Frozen Vegetable Cooked Dumplings improves wound healing.

Vitamin A in Frozen Vegetable Cooked Dumplings promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Frozen Vegetable Cooked Dumplings may reduce the risk of macular degeneration.

Vitamin A in Frozen Vegetable Cooked Dumplings, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Frozen Vegetable Cooked Dumplings supports fluid balance.

Maintains Fluid Balance in Frozen Vegetable Cooked Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Frozen Vegetable Cooked Dumplings supports nerve function.

Supports Nerve Function in Frozen Vegetable Cooked Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Frozen Vegetable Cooked Dumplings helps regulate blood pressure.

Regulates Blood Pressure in Frozen Vegetable Cooked Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Frozen Vegetable Cooked Dumplings supports muscle function.

Aids Muscle Function in Frozen Vegetable Cooked Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Frozen Vegetable Cooked Dumplings aids nutrient absorption.

Improves Nutrient Absorption in Frozen Vegetable Cooked Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Frozen Vegetable Cooked Dumplings helps balance pH levels.

Balances pH Levels in Frozen Vegetable Cooked Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Frozen Vegetable Cooked Dumplings supports bone health.

Supports Bone Health in Frozen Vegetable Cooked Dumplings helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 6 pieces Frozen Vegetable Cooked Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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