Honey Fruit and Nut Chicken Salad

Unknown

Total Energy

390

kcal

31.68

% from carbs

14.85

% from protein

53.47

% from fats

In 141 g

% daily value

Total Fat

24g

36.9%

Saturated

4g

20%

Cholesterol

45mg

15%

Sodium, Na

710mg

30.9%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

15g

30%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Fruit and Nut Chicken Salad

A typical serving 0.5 twister of Honey Fruit and Nut Chicken Salad (141 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Fruit and Nut Chicken Salad depends on the ingredients and preparation method. On average, one serving 0.5 twister (141 grams) of Honey Fruit and Nut Chicken Salad contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Fruit and Nut Chicken Salad depends on the ingredients exists in it. On average, 0.5 twister of Honey Fruit and Nut Chicken Salad (about 141 grams) contains approximately 15 grams of protein.

On average, 0.5 twister (about 141 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 twister (about 141 grams) contains about 32 grams of carbohydrates.

Honey Fruit and Nut Chicken Salad contains approximately 3 grams of fiber in 0.5 twister (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 0.5 twister Honey Fruit and Nut Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.