Dumplings with Potatoes and Cottage Cheese with Fried Onion
Unknown
11.94
% from protein56.72
% from carbs56.72
% from fatNutrition Facts
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Dumplings with Potatoes and Cottage Cheese with Fried Onion Nutrients FAQs
Nutrients
- Dumplings with Potatoes and Cottage Cheese with Fried Onion has 880mg of Sodium, Na.
What is the calorie content of Dumplings with Potatoes and Cottage Cheese with Fried Onion?
A typical serving 198 g (198 grams) of Dumplings with Potatoes and Cottage Cheese with Fried Onion contains approximately 411 calories.
You can check the exact calorie content by logging Dumplings with Potatoes and Cottage Cheese with Fried Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dumplings with Potatoes and Cottage Cheese with Fried Onion have?
The amount of fat in Dumplings with Potatoes and Cottage Cheese with Fried Onion depends on the ingredients and preparation method. On average, one serving 198 g (198 grams) of Dumplings with Potatoes and Cottage Cheese with Fried Onion contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dumplings with Potatoes and Cottage Cheese with Fried Onion have?
The protein content in Dumplings with Potatoes and Cottage Cheese with Fried Onion depends on the ingredients exists in it. On average, 198 g (198 grams) of Dumplings with Potatoes and Cottage Cheese with Fried Onion contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Dumplings with Potatoes and Cottage Cheese with Fried Onion, Download Nutribit app for healthier you!
How much sugar does a Dumplings with Potatoes and Cottage Cheese with Fried Onion have?
On average, 198 g (198 grams) contains about 4.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dumplings with Potatoes and Cottage Cheese with Fried Onion.
How Much carbohydrates (carbs) is in Dumplings with Potatoes and Cottage Cheese with Fried Onion?
The amount of carbohydrates (carbs) in Dumplings with Potatoes and Cottage Cheese with Fried Onion depends on its serving size and preparation. On average, 198 g (198 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dumplings with Potatoes and Cottage Cheese with Fried Onion.
How Much Fiber is in Dumplings with Potatoes and Cottage Cheese with Fried Onion?
Dumplings with Potatoes and Cottage Cheese with Fried Onion contains approximately 0 grams of fiber in 198 g (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dumplings with Potatoes and Cottage Cheese with Fried Onion for healthier you!
What vitamins and minerals are in a Dumplings with Potatoes and Cottage Cheese with Fried Onion?
Dumplings with Potatoes and Cottage Cheese with Fried Onion contains following minerals:
General
Does Dumplings with Potatoes and Cottage Cheese with Fried Onion contain caffeine?
Dumplings with Potatoes and Cottage Cheese with Fried Onion does not contain any caffeine.
Does Dumplings with Potatoes and Cottage Cheese with Fried Onion contain alcohol?
Dumplings with Potatoes and Cottage Cheese with Fried Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dumplings with Potatoes and Cottage Cheese with Fried Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dumplings with Potatoes and Cottage Cheese with Fried Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dumplings with Potatoes and Cottage Cheese with Fried Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dumplings with Potatoes and Cottage Cheese with Fried Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dumplings with Potatoes and Cottage Cheese with Fried Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dumplings with Potatoes and Cottage Cheese with Fried Onion for free?
Yes! Since Dumplings with Potatoes and Cottage Cheese with Fried Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dumplings with Potatoes and Cottage Cheese with Fried Onion with water tracking feature?
Nutribit automatically calculates the water content of Dumplings with Potatoes and Cottage Cheese with Fried Onion and adds it to your daily hydration log. Simply log Dumplings with Potatoes and Cottage Cheese with Fried Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dumplings with Potatoes and Cottage Cheese with Fried Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dumplings with Potatoes and Cottage Cheese with Fried Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dumplings with Potatoes and Cottage Cheese with Fried Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dumplings with Potatoes and Cottage Cheese with Fried Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dumplings with Potatoes and Cottage Cheese with Fried Onion
Total Carbohydrates in Dumplings with Potatoes and Cottage Cheese with Fried Onion provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dumplings with Potatoes and Cottage Cheese with Fried Onion are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dumplings with Potatoes and Cottage Cheese with Fried Onion supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dumplings with Potatoes and Cottage Cheese with Fried Onion aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dumplings with Potatoes and Cottage Cheese with Fried Onion helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dumplings with Potatoes and Cottage Cheese with Fried Onion help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dumplings with Potatoes and Cottage Cheese with Fried Onion helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dumplings with Potatoes and Cottage Cheese with Fried Onion can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dumplings with Potatoes and Cottage Cheese with Fried Onion aids weight management by helping you feel full longer.
Fiber-rich carbs from Dumplings with Potatoes and Cottage Cheese with Fried Onion help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dumplings with Potatoes and Cottage Cheese with Fried Onion enhances brain function and helps improve memory and focus.
Glucose from Dumplings with Potatoes and Cottage Cheese with Fried Onion is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dumplings with Potatoes and Cottage Cheese with Fried Onion boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dumplings with Potatoes and Cottage Cheese with Fried Onion provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dumplings with Potatoes and Cottage Cheese with Fried Onion promotes gut health by feeding beneficial gut bacteria.
Fiber in Dumplings with Potatoes and Cottage Cheese with Fried Onion serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dumplings with Potatoes and Cottage Cheese with Fried Onion improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dumplings with Potatoes and Cottage Cheese with Fried Onion support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dumplings with Potatoes and Cottage Cheese with Fried Onion helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dumplings with Potatoes and Cottage Cheese with Fried Onion, help regulate blood pressure and reduce hypertension risk.
Protein in Dumplings with Potatoes and Cottage Cheese with Fried Onion supports building and repairing tissues.
Builds and repairs tissues in Dumplings with Potatoes and Cottage Cheese with Fried Onion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dumplings with Potatoes and Cottage Cheese with Fried Onion supports immune function.
Supports immune function in Dumplings with Potatoes and Cottage Cheese with Fried Onion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dumplings with Potatoes and Cottage Cheese with Fried Onion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dumplings with Potatoes and Cottage Cheese with Fried Onion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dumplings with Potatoes and Cottage Cheese with Fried Onion provides energy.
Provides energy in Dumplings with Potatoes and Cottage Cheese with Fried Onion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dumplings with Potatoes and Cottage Cheese with Fried Onion supports muscle growth and strength.
Supports muscle growth and strength in Dumplings with Potatoes and Cottage Cheese with Fried Onion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dumplings with Potatoes and Cottage Cheese with Fried Onion helps in weight management.
Helps in weight management in Dumplings with Potatoes and Cottage Cheese with Fried Onion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dumplings with Potatoes and Cottage Cheese with Fried Onion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dumplings with Potatoes and Cottage Cheese with Fried Onion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dumplings with Potatoes and Cottage Cheese with Fried Onion supports bone health.
Supports bone health in Dumplings with Potatoes and Cottage Cheese with Fried Onion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dumplings with Potatoes and Cottage Cheese with Fried Onion improves skin, hair, and nails.
Improves skin, hair, and nails in Dumplings with Potatoes and Cottage Cheese with Fried Onion is essential for the health and growth of hair, skin, and nails.
Protein in Dumplings with Potatoes and Cottage Cheese with Fried Onion regulates blood sugar levels.
Regulates blood sugar levels in Dumplings with Potatoes and Cottage Cheese with Fried Onion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Dumplings with Potatoes and Cottage Cheese with Fried Onion supports fluid balance.
Maintains Fluid Balance in Dumplings with Potatoes and Cottage Cheese with Fried Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dumplings with Potatoes and Cottage Cheese with Fried Onion supports nerve function.
Supports Nerve Function in Dumplings with Potatoes and Cottage Cheese with Fried Onion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dumplings with Potatoes and Cottage Cheese with Fried Onion helps regulate blood pressure.
Regulates Blood Pressure in Dumplings with Potatoes and Cottage Cheese with Fried Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dumplings with Potatoes and Cottage Cheese with Fried Onion supports muscle function.
Aids Muscle Function in Dumplings with Potatoes and Cottage Cheese with Fried Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dumplings with Potatoes and Cottage Cheese with Fried Onion aids nutrient absorption.
Improves Nutrient Absorption in Dumplings with Potatoes and Cottage Cheese with Fried Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dumplings with Potatoes and Cottage Cheese with Fried Onion helps balance pH levels.
Balances pH Levels in Dumplings with Potatoes and Cottage Cheese with Fried Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dumplings with Potatoes and Cottage Cheese with Fried Onion supports bone health.
Supports Bone Health in Dumplings with Potatoes and Cottage Cheese with Fried Onion helps retain calcium and prevent the loss of bone density over time.
How to burn 411 calories?
The amount of exercise required to burn off 198 g Dumplings with Potatoes and Cottage Cheese with Fried Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.