Chicken Dumplings, with Pork Added

Unknown

Total Energy

210

kcal

55.86

% from carbs

23.94

% from protein

20.2

% from fats

In 108 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

55mg

18.3%

Sodium, Na

360mg

15.7%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Protein

12g

24%

Calcium, Ca

20mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Dumplings, with Pork Added

A typical serving 9 pieces of Chicken Dumplings, with Pork Added (108 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Dumplings, with Pork Added depends on the ingredients and preparation method. On average, one serving 9 pieces (108 grams) of Chicken Dumplings, with Pork Added contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Dumplings, with Pork Added depends on the ingredients exists in it. On average, 9 pieces of Chicken Dumplings, with Pork Added (about 108 grams) contains approximately 12 grams of protein.

On average, 9 pieces (about 108 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 pieces (about 108 grams) contains about 28 grams of carbohydrates.

Chicken Dumplings, with Pork Added contains approximately 1 grams of fiber in 9 pieces (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 9 pieces Chicken Dumplings, with Pork Added

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.