Cottage Cheese & Potatoes

Supreme Pierogies

10.71

% from protein

73.21

% from carbs

73.21

% from fat
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Nutrition Facts

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Serving size
In 121 g(121g)
Amount per serving
Calories
220
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.4 g
2%

Polyunsaturated 1.5 g

Monounsaturated 2.5 g

Sodium, Na 310 mg
13.5%

Potassium, K 200 mg
4.3%

Total Carbohydrates 41 g
14.9%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 20 mg

Iron 2.7 mg

Cottage Cheese & Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Cottage Cheese & Potatoes?

A typical serving 1 serving (121 grams) of Cottage Cheese & Potatoes contains approximately 220 calories.

You can check the exact calorie content by logging Cottage Cheese & Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cottage Cheese & Potatoes have?

The amount of fat in Cottage Cheese & Potatoes depends on the ingredients and preparation method. On average, one serving 1 serving (121 grams) of Cottage Cheese & Potatoes contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cottage Cheese & Potatoes have?

The protein content in Cottage Cheese & Potatoes depends on the ingredients exists in it. On average, 1 serving (121 grams) of Cottage Cheese & Potatoes contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cottage Cheese & Potatoes, Download Nutribit app for healthier you!

How much sugar does a Cottage Cheese & Potatoes have?

On average, 1 serving (121 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cottage Cheese & Potatoes.

How Much carbohydrates (carbs) is in Cottage Cheese & Potatoes?

The amount of carbohydrates (carbs) in Cottage Cheese & Potatoes depends on its serving size and preparation. On average, 1 serving (121 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cottage Cheese & Potatoes.

How Much Fiber is in Cottage Cheese & Potatoes?

Cottage Cheese & Potatoes contains approximately 2 grams of fiber in 1 serving (121 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cottage Cheese & Potatoes for healthier you!

What vitamins and minerals are in a Cottage Cheese & Potatoes?

Cottage Cheese & Potatoes contains following minerals:

  • Cottage Cheese & Potatoes has 20mg of Calcium.
  • Cottage Cheese & Potatoes has 310mg of Sodium, Na.
  • Cottage Cheese & Potatoes has 200mg of Potassium, K.
  • Cottage Cheese & Potatoes has 2.7mg of Iron.

General

Does Cottage Cheese & Potatoes contain caffeine?

Cottage Cheese & Potatoes does not contain any caffeine.

Does Cottage Cheese & Potatoes contain alcohol?

Cottage Cheese & Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cottage Cheese & Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cottage Cheese & Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cottage Cheese & Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cottage Cheese & Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cottage Cheese & Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cottage Cheese & Potatoes for free?

Yes! Since Cottage Cheese & Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cottage Cheese & Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Cottage Cheese & Potatoes and adds it to your daily hydration log. Simply log Cottage Cheese & Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cottage Cheese & Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cottage Cheese & Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cottage Cheese & Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cottage Cheese & Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cottage Cheese & Potatoes

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Cottage Cheese & Potatoes

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0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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