Celery and Soybean Curd Bun

Wei Chuan

Total Energy

300

kcal

51.78

% from carbs

10.36

% from protein

37.86

% from fats

In 150 g

% daily value

Total Fat

13g

20%

Saturated

3g

15%

Sodium, Na

730mg

31.7%

Total Carbohydrates

40g

14.5%

Fiber

7g

25%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Celery and Soybean Curd Bun

A typical serving 150 g of Celery and Soybean Curd Bun (150 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Celery and Soybean Curd Bun depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Celery and Soybean Curd Bun contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Celery and Soybean Curd Bun depends on the ingredients exists in it. On average, 150 g of Celery and Soybean Curd Bun (about 150 grams) contains approximately 8 grams of protein.

On average, 150 g (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 150 g (about 150 grams) contains about 40 grams of carbohydrates.

Celery and Soybean Curd Bun contains approximately 7 grams of fiber in 150 g (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 150 g Celery and Soybean Curd Bun

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.