Celery and Soybean Curd Bun
Wei Chuan
10.36
% from protein51.78
% from carbs51.78
% from fatNutrition Facts
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Celery and Soybean Curd Bun Nutrients FAQs
Nutrients
- Vitamin A:Celery and Soybean Curd Bun has 100 IU of Vitamin A.
- Vitamin C:Celery and Soybean Curd Bun has 3.6 mg of Vitamin C.
- Celery and Soybean Curd Bun has 195mg of Calcium.
- Celery and Soybean Curd Bun has 730mg of Sodium, Na.
- Celery and Soybean Curd Bun has 2.7mg of Iron.
What is the calorie content of Celery and Soybean Curd Bun?
A typical serving 150 g (150 grams) of Celery and Soybean Curd Bun contains approximately 300 calories.
You can check the exact calorie content by logging Celery and Soybean Curd Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Celery and Soybean Curd Bun have?
The amount of fat in Celery and Soybean Curd Bun depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Celery and Soybean Curd Bun contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Celery and Soybean Curd Bun have?
The protein content in Celery and Soybean Curd Bun depends on the ingredients exists in it. On average, 150 g (150 grams) of Celery and Soybean Curd Bun contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Celery and Soybean Curd Bun, Download Nutribit app for healthier you!
How much sugar does a Celery and Soybean Curd Bun have?
On average, 150 g (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Celery and Soybean Curd Bun.
How Much carbohydrates (carbs) is in Celery and Soybean Curd Bun?
The amount of carbohydrates (carbs) in Celery and Soybean Curd Bun depends on its serving size and preparation. On average, 150 g (150 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Celery and Soybean Curd Bun.
How Much Fiber is in Celery and Soybean Curd Bun?
Celery and Soybean Curd Bun contains approximately 7 grams of fiber in 150 g (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Celery and Soybean Curd Bun for healthier you!
What vitamins and minerals are in a Celery and Soybean Curd Bun?
Vitamins in Celery and Soybean Curd Bun:
Celery and Soybean Curd Bun contains following minerals:
General
Does Celery and Soybean Curd Bun contain caffeine?
Celery and Soybean Curd Bun does not contain any caffeine.
Does Celery and Soybean Curd Bun contain alcohol?
Celery and Soybean Curd Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Celery and Soybean Curd Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Celery and Soybean Curd Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Celery and Soybean Curd Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Celery and Soybean Curd Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Celery and Soybean Curd Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Celery and Soybean Curd Bun for free?
Yes! Since Celery and Soybean Curd Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Celery and Soybean Curd Bun with water tracking feature?
Nutribit automatically calculates the water content of Celery and Soybean Curd Bun and adds it to your daily hydration log. Simply log Celery and Soybean Curd Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Celery and Soybean Curd Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Celery and Soybean Curd Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Celery and Soybean Curd Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Celery and Soybean Curd Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Celery and Soybean Curd Bun
Protein in Celery and Soybean Curd Bun supports building and repairing tissues.
Builds and repairs tissues in Celery and Soybean Curd Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Celery and Soybean Curd Bun supports immune function.
Supports immune function in Celery and Soybean Curd Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Celery and Soybean Curd Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Celery and Soybean Curd Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Celery and Soybean Curd Bun provides energy.
Provides energy in Celery and Soybean Curd Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Celery and Soybean Curd Bun supports muscle growth and strength.
Supports muscle growth and strength in Celery and Soybean Curd Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Celery and Soybean Curd Bun helps in weight management.
Helps in weight management in Celery and Soybean Curd Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Celery and Soybean Curd Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Celery and Soybean Curd Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Celery and Soybean Curd Bun supports bone health.
Supports bone health in Celery and Soybean Curd Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Celery and Soybean Curd Bun improves skin, hair, and nails.
Improves skin, hair, and nails in Celery and Soybean Curd Bun is essential for the health and growth of hair, skin, and nails.
Protein in Celery and Soybean Curd Bun regulates blood sugar levels.
Regulates blood sugar levels in Celery and Soybean Curd Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Celery and Soybean Curd Bun supports digestion.
Fiber in Celery and Soybean Curd Bun aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Celery and Soybean Curd Bun supports heart health.
Soluble fiber in Celery and Soybean Curd Bun can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Celery and Soybean Curd Bun aids in weight management.
Fiber-rich foods in Celery and Soybean Curd Bun increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Celery and Soybean Curd Bun regulates blood sugar.
Fiber in Celery and Soybean Curd Bun helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Celery and Soybean Curd Bun promotes gut health.
Fiber in Celery and Soybean Curd Bun acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Celery and Soybean Curd Bun lowers the risk of colon cancer.
A high-fiber diet from Celery and Soybean Curd Bun is linked to a reduced risk of colon cancer.
Fiber in Celery and Soybean Curd Bun improves skin health.
Fiber in Celery and Soybean Curd Bun helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Celery and Soybean Curd Bun helps lower blood pressure.
Adequate fiber in Celery and Soybean Curd Bun may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Celery and Soybean Curd Bun boosts immune function.
Fiber in Celery and Soybean Curd Bun supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Celery and Soybean Curd Bun reduces the risk of type 2 diabetes.
Fiber in Celery and Soybean Curd Bun can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Celery and Soybean Curd Bun supports bone health.
Calcium in Celery and Soybean Curd Bun is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Celery and Soybean Curd Bun supports muscle function.
Calcium in Celery and Soybean Curd Bun plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Celery and Soybean Curd Bun supports heart health.
Calcium in Celery and Soybean Curd Bun helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Celery and Soybean Curd Bun supports nerve transmission.
Calcium in Celery and Soybean Curd Bun is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Celery and Soybean Curd Bun supports blood clotting.
Calcium in Celery and Soybean Curd Bun is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Celery and Soybean Curd Bun supports hormonal secretion.
Calcium in Celery and Soybean Curd Bun regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Celery and Soybean Curd Bun supports weight management.
Calcium in Celery and Soybean Curd Bun may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Celery and Soybean Curd Bun supports dental health.
Calcium in Celery and Soybean Curd Bun strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Celery and Soybean Curd Bun supports blood pressure regulation.
Calcium in Celery and Soybean Curd Bun, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Celery and Soybean Curd Bun supports fluid balance.
Maintains Fluid Balance in Celery and Soybean Curd Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Celery and Soybean Curd Bun supports nerve function.
Supports Nerve Function in Celery and Soybean Curd Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Celery and Soybean Curd Bun helps regulate blood pressure.
Regulates Blood Pressure in Celery and Soybean Curd Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Celery and Soybean Curd Bun supports muscle function.
Aids Muscle Function in Celery and Soybean Curd Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Celery and Soybean Curd Bun aids nutrient absorption.
Improves Nutrient Absorption in Celery and Soybean Curd Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Celery and Soybean Curd Bun helps balance pH levels.
Balances pH Levels in Celery and Soybean Curd Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Celery and Soybean Curd Bun supports bone health.
Supports Bone Health in Celery and Soybean Curd Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 150 g Celery and Soybean Curd Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.