Kaccha Kela Aur Bhindi Ki Sabzi
Side Dish, Diabetic Friendly
6.45
% from protein64.52
% from carbs64.52
% from fatNutrition Facts
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Kaccha Kela Aur Bhindi Ki Sabzi Nutrients FAQs
Nutrients
- Vitamin C:Kaccha Kela Aur Bhindi Ki Sabzi has 18 mg of Vitamin C.
- Kaccha Kela Aur Bhindi Ki Sabzi has 70mg of Calcium.
- Kaccha Kela Aur Bhindi Ki Sabzi has 400mg of Sodium, Na.
- Kaccha Kela Aur Bhindi Ki Sabzi has 300mg of Potassium, K.
- Kaccha Kela Aur Bhindi Ki Sabzi has 3mg of Iron.
What is the calorie content of Kaccha Kela Aur Bhindi Ki Sabzi?
A typical serving 1 bowl (250 grams) of Kaccha Kela Aur Bhindi Ki Sabzi contains approximately 150 calories.
You can check the exact calorie content by logging Kaccha Kela Aur Bhindi Ki Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kaccha Kela Aur Bhindi Ki Sabzi have?
The amount of fat in Kaccha Kela Aur Bhindi Ki Sabzi depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Kaccha Kela Aur Bhindi Ki Sabzi contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kaccha Kela Aur Bhindi Ki Sabzi have?
The protein content in Kaccha Kela Aur Bhindi Ki Sabzi depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Kaccha Kela Aur Bhindi Ki Sabzi contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Kaccha Kela Aur Bhindi Ki Sabzi, Download Nutribit app for healthier you!
How much sugar does a Kaccha Kela Aur Bhindi Ki Sabzi have?
On average, 1 bowl (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kaccha Kela Aur Bhindi Ki Sabzi.
How Much carbohydrates (carbs) is in Kaccha Kela Aur Bhindi Ki Sabzi?
The amount of carbohydrates (carbs) in Kaccha Kela Aur Bhindi Ki Sabzi depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kaccha Kela Aur Bhindi Ki Sabzi.
How Much Fiber is in Kaccha Kela Aur Bhindi Ki Sabzi?
Kaccha Kela Aur Bhindi Ki Sabzi contains approximately 8 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kaccha Kela Aur Bhindi Ki Sabzi for healthier you!
What vitamins and minerals are in a Kaccha Kela Aur Bhindi Ki Sabzi?
Vitamins in Kaccha Kela Aur Bhindi Ki Sabzi:
Kaccha Kela Aur Bhindi Ki Sabzi contains following minerals:
General
Does Kaccha Kela Aur Bhindi Ki Sabzi contain caffeine?
Kaccha Kela Aur Bhindi Ki Sabzi does not contain any caffeine.
Does Kaccha Kela Aur Bhindi Ki Sabzi contain alcohol?
Kaccha Kela Aur Bhindi Ki Sabzi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kaccha Kela Aur Bhindi Ki Sabzi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kaccha Kela Aur Bhindi Ki Sabzi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kaccha Kela Aur Bhindi Ki Sabzi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kaccha Kela Aur Bhindi Ki Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kaccha Kela Aur Bhindi Ki Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kaccha Kela Aur Bhindi Ki Sabzi for free?
Yes! Since Kaccha Kela Aur Bhindi Ki Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kaccha Kela Aur Bhindi Ki Sabzi with water tracking feature?
Nutribit automatically calculates the water content of Kaccha Kela Aur Bhindi Ki Sabzi and adds it to your daily hydration log. Simply log Kaccha Kela Aur Bhindi Ki Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kaccha Kela Aur Bhindi Ki Sabzi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kaccha Kela Aur Bhindi Ki Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kaccha Kela Aur Bhindi Ki Sabzi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kaccha Kela Aur Bhindi Ki Sabzi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kaccha Kela Aur Bhindi Ki Sabzi
Fiber and Zinc in Kaccha Kela Aur Bhindi Ki Sabzi improves skin health.
Fiber in Kaccha Kela Aur Bhindi Ki Sabzi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Kaccha Kela Aur Bhindi Ki Sabzi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Kaccha Kela Aur Bhindi Ki Sabzi supports digestion.
Fiber in Kaccha Kela Aur Bhindi Ki Sabzi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kaccha Kela Aur Bhindi Ki Sabzi supports heart health.
Soluble fiber in Kaccha Kela Aur Bhindi Ki Sabzi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kaccha Kela Aur Bhindi Ki Sabzi aids in weight management.
Fiber-rich foods in Kaccha Kela Aur Bhindi Ki Sabzi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kaccha Kela Aur Bhindi Ki Sabzi regulates blood sugar.
Fiber in Kaccha Kela Aur Bhindi Ki Sabzi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kaccha Kela Aur Bhindi Ki Sabzi promotes gut health.
Fiber in Kaccha Kela Aur Bhindi Ki Sabzi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kaccha Kela Aur Bhindi Ki Sabzi lowers the risk of colon cancer.
A high-fiber diet from Kaccha Kela Aur Bhindi Ki Sabzi is linked to a reduced risk of colon cancer.
Fiber in Kaccha Kela Aur Bhindi Ki Sabzi helps lower blood pressure.
Adequate fiber in Kaccha Kela Aur Bhindi Ki Sabzi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kaccha Kela Aur Bhindi Ki Sabzi boosts immune function.
Fiber in Kaccha Kela Aur Bhindi Ki Sabzi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kaccha Kela Aur Bhindi Ki Sabzi reduces the risk of type 2 diabetes.
Fiber in Kaccha Kela Aur Bhindi Ki Sabzi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kaccha Kela Aur Bhindi Ki Sabzi supports fluid balance.
Maintains Fluid Balance in Kaccha Kela Aur Bhindi Ki Sabzi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kaccha Kela Aur Bhindi Ki Sabzi supports nerve function.
Supports Nerve Function in Kaccha Kela Aur Bhindi Ki Sabzi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kaccha Kela Aur Bhindi Ki Sabzi helps regulate blood pressure.
Regulates Blood Pressure in Kaccha Kela Aur Bhindi Ki Sabzi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kaccha Kela Aur Bhindi Ki Sabzi supports muscle function.
Aids Muscle Function in Kaccha Kela Aur Bhindi Ki Sabzi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kaccha Kela Aur Bhindi Ki Sabzi aids nutrient absorption.
Improves Nutrient Absorption in Kaccha Kela Aur Bhindi Ki Sabzi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kaccha Kela Aur Bhindi Ki Sabzi helps balance pH levels.
Balances pH Levels in Kaccha Kela Aur Bhindi Ki Sabzi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kaccha Kela Aur Bhindi Ki Sabzi supports bone health.
Supports Bone Health in Kaccha Kela Aur Bhindi Ki Sabzi helps retain calcium and prevent the loss of bone density over time.
Zinc in Kaccha Kela Aur Bhindi Ki Sabzi boosts immune system
Boosts Immune System in Kaccha Kela Aur Bhindi Ki Sabzi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kaccha Kela Aur Bhindi Ki Sabzi promotes wound healing
Promotes Wound Healing in Kaccha Kela Aur Bhindi Ki Sabzi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kaccha Kela Aur Bhindi Ki Sabzi supports growth and development
Supports Growth and Development in Kaccha Kela Aur Bhindi Ki Sabzi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kaccha Kela Aur Bhindi Ki Sabzi enhances brain function
Enhances Brain Function in Kaccha Kela Aur Bhindi Ki Sabzi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kaccha Kela Aur Bhindi Ki Sabzi regulates hormonal balance
Regulates Hormonal Balance in Kaccha Kela Aur Bhindi Ki Sabzi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kaccha Kela Aur Bhindi Ki Sabzi supports healthy vision
Supports Healthy Vision in Kaccha Kela Aur Bhindi Ki Sabzi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kaccha Kela Aur Bhindi Ki Sabzi improves digestive health
Improves Digestive Health in Kaccha Kela Aur Bhindi Ki Sabzi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kaccha Kela Aur Bhindi Ki Sabzi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kaccha Kela Aur Bhindi Ki Sabzi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kaccha Kela Aur Bhindi Ki Sabzi reduces inflammation
Reduces Inflammation in Kaccha Kela Aur Bhindi Ki Sabzi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Kaccha Kela Aur Bhindi Ki Sabzi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.