Mediterranean Bowtie Pasta Salad
Unknown
13.93
% from protein45.77
% from carbs45.77
% from fatNutrition Facts
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Mediterranean Bowtie Pasta Salad Nutrients FAQs
Nutrients
- Vitamin A:Mediterranean Bowtie Pasta Salad has 1000 IU of Vitamin A.
- Vitamin C:Mediterranean Bowtie Pasta Salad has 9 mg of Vitamin C.
- Mediterranean Bowtie Pasta Salad has 580mg of Sodium, Na.
- Mediterranean Bowtie Pasta Salad has 1.44mg of Iron.
What is the calorie content of Mediterranean Bowtie Pasta Salad?
A typical serving 0.5 package (113 grams) of Mediterranean Bowtie Pasta Salad contains approximately 190 calories.
You can check the exact calorie content by logging Mediterranean Bowtie Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Bowtie Pasta Salad have?
The amount of fat in Mediterranean Bowtie Pasta Salad depends on the ingredients and preparation method. On average, one serving 0.5 package (113 grams) of Mediterranean Bowtie Pasta Salad contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Bowtie Pasta Salad have?
The protein content in Mediterranean Bowtie Pasta Salad depends on the ingredients exists in it. On average, 0.5 package (113 grams) of Mediterranean Bowtie Pasta Salad contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Bowtie Pasta Salad, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Bowtie Pasta Salad have?
On average, 0.5 package (113 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Bowtie Pasta Salad.
How Much carbohydrates (carbs) is in Mediterranean Bowtie Pasta Salad?
The amount of carbohydrates (carbs) in Mediterranean Bowtie Pasta Salad depends on its serving size and preparation. On average, 0.5 package (113 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Bowtie Pasta Salad.
How Much Fiber is in Mediterranean Bowtie Pasta Salad?
Mediterranean Bowtie Pasta Salad contains approximately 2 grams of fiber in 0.5 package (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Bowtie Pasta Salad for healthier you!
What vitamins and minerals are in a Mediterranean Bowtie Pasta Salad?
Vitamins in Mediterranean Bowtie Pasta Salad:
Mediterranean Bowtie Pasta Salad contains following minerals:
General
Does Mediterranean Bowtie Pasta Salad contain caffeine?
Mediterranean Bowtie Pasta Salad does not contain any caffeine.
Does Mediterranean Bowtie Pasta Salad contain alcohol?
Mediterranean Bowtie Pasta Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Bowtie Pasta Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Bowtie Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Bowtie Pasta Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Bowtie Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Bowtie Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Bowtie Pasta Salad for free?
Yes! Since Mediterranean Bowtie Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Bowtie Pasta Salad with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Bowtie Pasta Salad and adds it to your daily hydration log. Simply log Mediterranean Bowtie Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Bowtie Pasta Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Bowtie Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Bowtie Pasta Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Bowtie Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Bowtie Pasta Salad
Vitamin A in Mediterranean Bowtie Pasta Salad supports eye health.
Vitamin A in Mediterranean Bowtie Pasta Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mediterranean Bowtie Pasta Salad boosts immune function.
Vitamin A in Mediterranean Bowtie Pasta Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mediterranean Bowtie Pasta Salad promotes healthy skin.
Vitamin A in Mediterranean Bowtie Pasta Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mediterranean Bowtie Pasta Salad enhances reproductive health.
Vitamin A in Mediterranean Bowtie Pasta Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mediterranean Bowtie Pasta Salad supports bone health.
Vitamin A in Mediterranean Bowtie Pasta Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mediterranean Bowtie Pasta Salad reduces the risk of certain cancers.
Vitamin A in Mediterranean Bowtie Pasta Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mediterranean Bowtie Pasta Salad promotes healthy development during pregnancy.
Vitamin A in Mediterranean Bowtie Pasta Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mediterranean Bowtie Pasta Salad maintains healthy mucous membranes.
Vitamin A in Mediterranean Bowtie Pasta Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mediterranean Bowtie Pasta Salad improves wound healing.
Vitamin A in Mediterranean Bowtie Pasta Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mediterranean Bowtie Pasta Salad may reduce the risk of macular degeneration.
Vitamin A in Mediterranean Bowtie Pasta Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Mediterranean Bowtie Pasta Salad supports fluid balance.
Maintains Fluid Balance in Mediterranean Bowtie Pasta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Bowtie Pasta Salad supports nerve function.
Supports Nerve Function in Mediterranean Bowtie Pasta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Bowtie Pasta Salad helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Bowtie Pasta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Bowtie Pasta Salad supports muscle function.
Aids Muscle Function in Mediterranean Bowtie Pasta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Bowtie Pasta Salad aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Bowtie Pasta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Bowtie Pasta Salad helps balance pH levels.
Balances pH Levels in Mediterranean Bowtie Pasta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Bowtie Pasta Salad supports bone health.
Supports Bone Health in Mediterranean Bowtie Pasta Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 package Mediterranean Bowtie Pasta Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.