Mega Smoked Turkey & Cheese

Market Sandwich

13.11

% from protein

13.11

% from carbs

13.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
30
% Daily value*
Total Fat 2.5 g
3.8%
Polyunsaturated 0.5 g
Monounsaturated 1.5 g
Sodium, Na 170 mg
7.4%
Potassium, K 160 mg
3.4%
Total Carbohydrates 1 g
0.4%
Fiber 0.5 g
1.8%
Protein 1 g
2%
Vitamin A 200 IU
Vitamin D 100 IU
Vitamin D (D2 + D3) 2.5 UG
Vitamin C 1.2 mg
Calcium 450 mg
Iron 0.4 mg
Sugars, added 0 g

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Mega Smoked Turkey & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Mega Smoked Turkey & Cheese?

A typical serving 1 cup (240 grams) of Mega Smoked Turkey & Cheese contains approximately 30 calories.

You can check the exact calorie content by logging Mega Smoked Turkey & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mega Smoked Turkey & Cheese have?

The amount of fat in Mega Smoked Turkey & Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Mega Smoked Turkey & Cheese contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mega Smoked Turkey & Cheese have?

The protein content in Mega Smoked Turkey & Cheese depends on the ingredients exists in it. On average, 1 cup (240 grams) of Mega Smoked Turkey & Cheese contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mega Smoked Turkey & Cheese, Download Nutribit app for healthier you!

How much sugar does a Mega Smoked Turkey & Cheese have?

On average, 1 cup (240 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mega Smoked Turkey & Cheese.

How Much carbohydrates (carbs) is in Mega Smoked Turkey & Cheese?

The amount of carbohydrates (carbs) in Mega Smoked Turkey & Cheese depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mega Smoked Turkey & Cheese.

How Much Fiber is in Mega Smoked Turkey & Cheese?

Mega Smoked Turkey & Cheese contains approximately 0.5 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mega Smoked Turkey & Cheese for healthier you!

What vitamins and minerals are in a Mega Smoked Turkey & Cheese?

Vitamins in Mega Smoked Turkey & Cheese:

  • Vitamin A:Mega Smoked Turkey & Cheese has 200 IU of Vitamin A.
  • Vitamin C:Mega Smoked Turkey & Cheese has 1.2 mg of Vitamin C.
  • Vitamin D:Mega Smoked Turkey & Cheese has 100 IU of Vitamin D.

Mega Smoked Turkey & Cheese contains following minerals:

  • Mega Smoked Turkey & Cheese has 450mg of Calcium.
  • Mega Smoked Turkey & Cheese has 170mg of Sodium, Na.
  • Mega Smoked Turkey & Cheese has 160mg of Potassium, K.
  • Mega Smoked Turkey & Cheese has 0.4mg of Iron.

General

Does Mega Smoked Turkey & Cheese contain caffeine?

Mega Smoked Turkey & Cheese does not contain any caffeine.

Does Mega Smoked Turkey & Cheese contain alcohol?

Mega Smoked Turkey & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mega Smoked Turkey & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mega Smoked Turkey & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mega Smoked Turkey & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mega Smoked Turkey & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mega Smoked Turkey & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mega Smoked Turkey & Cheese for free?

Yes absolutely, Since Mega Smoked Turkey & Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mega Smoked Turkey & Cheese with water tracking feature?

Mega Smoked Turkey & Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mega Smoked Turkey & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mega Smoked Turkey & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mega Smoked Turkey & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mega Smoked Turkey & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mega Smoked Turkey & Cheese

Calcium in Mega Smoked Turkey & Cheese supports bone health.

Calcium in Mega Smoked Turkey & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mega Smoked Turkey & Cheese supports muscle function.

Calcium in Mega Smoked Turkey & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mega Smoked Turkey & Cheese supports heart health.

Calcium in Mega Smoked Turkey & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mega Smoked Turkey & Cheese supports nerve transmission.

Calcium in Mega Smoked Turkey & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mega Smoked Turkey & Cheese supports blood clotting.

Calcium in Mega Smoked Turkey & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mega Smoked Turkey & Cheese supports hormonal secretion.

Calcium in Mega Smoked Turkey & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mega Smoked Turkey & Cheese supports weight management.

Calcium in Mega Smoked Turkey & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mega Smoked Turkey & Cheese supports dental health.

Calcium in Mega Smoked Turkey & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mega Smoked Turkey & Cheese supports blood pressure regulation.

Calcium in Mega Smoked Turkey & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 30 calories?

The amount of exercise required to burn off 1 cup Mega Smoked Turkey & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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