Udon, Sanuki-Style

Unknown

Total Energy

290

kcal

83.04

% from carbs

13.84

% from protein

3.11

% from fats

In 250 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

860mg

37.4%

Total Carbohydrates

60g

21.8%

Fiber

6g

21.4%

Sugars

10g

20%

Protein

10g

20%

Calcium, Ca

20mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Udon, Sanuki-Style

A typical serving 1 serving of Udon, Sanuki-Style (250 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Udon, Sanuki-Style depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Udon, Sanuki-Style contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Udon, Sanuki-Style depends on the ingredients exists in it. On average, 1 serving of Udon, Sanuki-Style (about 250 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 60 grams of carbohydrates.

Udon, Sanuki-Style contains approximately 6 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 serving Udon, Sanuki-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.