Sanuki Style Udon
Unknown
9.08
% from protein89.65
% from carbs89.65
% from fatNutrition Facts
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Sanuki Style Udon Nutrients FAQs
Nutrients
- Sanuki Style Udon has 78mg of Calcium.
- Sanuki Style Udon has 820mg of Sodium, Na.
- Sanuki Style Udon has 1.08mg of Iron.
What is the calorie content of Sanuki Style Udon?
A typical serving 1 pack (250 grams) of Sanuki Style Udon contains approximately 350 calories.
You can check the exact calorie content by logging Sanuki Style Udon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sanuki Style Udon have?
The amount of fat in Sanuki Style Udon depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Sanuki Style Udon contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sanuki Style Udon have?
The protein content in Sanuki Style Udon depends on the ingredients exists in it. On average, 1 pack (250 grams) of Sanuki Style Udon contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sanuki Style Udon, Download Nutribit app for healthier you!
How much sugar does a Sanuki Style Udon have?
On average, 1 pack (250 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sanuki Style Udon.
How Much carbohydrates (carbs) is in Sanuki Style Udon?
The amount of carbohydrates (carbs) in Sanuki Style Udon depends on its serving size and preparation. On average, 1 pack (250 grams) contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sanuki Style Udon.
How Much Fiber is in Sanuki Style Udon?
Sanuki Style Udon contains approximately 0 grams of fiber in 1 pack (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sanuki Style Udon for healthier you!
What vitamins and minerals are in a Sanuki Style Udon?
Sanuki Style Udon contains following minerals:
General
Does Sanuki Style Udon contain caffeine?
Sanuki Style Udon does not contain any caffeine.
Does Sanuki Style Udon contain alcohol?
Sanuki Style Udon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sanuki Style Udon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sanuki Style Udon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sanuki Style Udon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sanuki Style Udon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sanuki Style Udon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sanuki Style Udon for free?
Yes absolutely, Since Sanuki Style Udon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sanuki Style Udon with water tracking feature?
Sanuki Style Udon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sanuki Style Udon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sanuki Style Udon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sanuki Style Udon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sanuki Style Udon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sanuki Style Udon
Total Carbohydrates in Sanuki Style Udon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sanuki Style Udon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sanuki Style Udon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sanuki Style Udon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sanuki Style Udon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sanuki Style Udon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sanuki Style Udon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sanuki Style Udon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sanuki Style Udon aids weight management by helping you feel full longer.
Fiber-rich carbs from Sanuki Style Udon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sanuki Style Udon enhances brain function and helps improve memory and focus.
Glucose from Sanuki Style Udon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sanuki Style Udon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sanuki Style Udon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sanuki Style Udon promotes gut health by feeding beneficial gut bacteria.
Fiber in Sanuki Style Udon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sanuki Style Udon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sanuki Style Udon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sanuki Style Udon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sanuki Style Udon, help regulate blood pressure and reduce hypertension risk.
Protein in Sanuki Style Udon supports building and repairing tissues.
Builds and repairs tissues in Sanuki Style Udon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sanuki Style Udon supports immune function.
Supports immune function in Sanuki Style Udon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sanuki Style Udon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sanuki Style Udon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sanuki Style Udon provides energy.
Provides energy in Sanuki Style Udon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sanuki Style Udon supports muscle growth and strength.
Supports muscle growth and strength in Sanuki Style Udon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sanuki Style Udon helps in weight management.
Helps in weight management in Sanuki Style Udon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sanuki Style Udon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sanuki Style Udon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sanuki Style Udon supports bone health.
Supports bone health in Sanuki Style Udon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sanuki Style Udon improves skin, hair, and nails.
Improves skin, hair, and nails in Sanuki Style Udon is essential for the health and growth of hair, skin, and nails.
Protein in Sanuki Style Udon regulates blood sugar levels.
Regulates blood sugar levels in Sanuki Style Udon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sanuki Style Udon supports fluid balance.
Maintains Fluid Balance in Sanuki Style Udon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sanuki Style Udon supports nerve function.
Supports Nerve Function in Sanuki Style Udon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sanuki Style Udon helps regulate blood pressure.
Regulates Blood Pressure in Sanuki Style Udon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sanuki Style Udon supports muscle function.
Aids Muscle Function in Sanuki Style Udon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sanuki Style Udon aids nutrient absorption.
Improves Nutrient Absorption in Sanuki Style Udon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sanuki Style Udon helps balance pH levels.
Balances pH Levels in Sanuki Style Udon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sanuki Style Udon supports bone health.
Supports Bone Health in Sanuki Style Udon helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 pack Sanuki Style Udon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.