Japanese Style Noodle Goku-Uma Yakisoba with Mustard Mayonnaise

Unknown

Total Energy

260

kcal

48.3

% from carbs

7.55

% from protein

44.15

% from fats

In 57 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Sodium, Na

960mg

41.7%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese Style Noodle Goku-Uma Yakisoba with Mustard Mayonnaise

A typical serving 0.5 bowl of Japanese Style Noodle Goku-Uma Yakisoba with Mustard Mayonnaise (57 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese Style Noodle Goku-Uma Yakisoba with Mustard Mayonnaise depends on the ingredients and preparation method. On average, one serving 0.5 bowl (57 grams) of Japanese Style Noodle Goku-Uma Yakisoba with Mustard Mayonnaise contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese Style Noodle Goku-Uma Yakisoba with Mustard Mayonnaise depends on the ingredients exists in it. On average, 0.5 bowl of Japanese Style Noodle Goku-Uma Yakisoba with Mustard Mayonnaise (about 57 grams) contains approximately 5 grams of protein.

On average, 0.5 bowl (about 57 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bowl (about 57 grams) contains about 32 grams of carbohydrates.

Japanese Style Noodle Goku-Uma Yakisoba with Mustard Mayonnaise contains approximately 1 grams of fiber in 0.5 bowl (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.5 bowl Japanese Style Noodle Goku-Uma Yakisoba with Mustard Mayonnaise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.