Buttermilk, Pourable Pancake Mix

Hannaford

Total Energy

230

kcal

79.1

% from carbs

10.79

% from protein

10.11

% from fats

In 62 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Sodium, Na

600mg

26.1%

Total Carbohydrates

44g

16%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

6g

12%

Calcium, Ca

260mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buttermilk, Pourable Pancake Mix

A typical serving 0.5 cup dry mix of Buttermilk, Pourable Pancake Mix (62 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buttermilk, Pourable Pancake Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (62 grams) of Buttermilk, Pourable Pancake Mix contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buttermilk, Pourable Pancake Mix depends on the ingredients exists in it. On average, 0.5 cup dry mix of Buttermilk, Pourable Pancake Mix (about 62 grams) contains approximately 6 grams of protein.

On average, 0.5 cup dry mix (about 62 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup dry mix (about 62 grams) contains about 44 grams of carbohydrates.

Buttermilk, Pourable Pancake Mix contains approximately 1 grams of fiber in 0.5 cup dry mix (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup dry mix Buttermilk, Pourable Pancake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.