Peach Flavoured Stirred Yogurt

Unknown

Total Energy

80

kcal

68.71

% from carbs

14.72

% from protein

16.56

% from fats

In 100 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

60mg

2.6%

Total Carbohydrates

14g

5.1%

Sugars

10g

20%

Protein

3g

6%

Calcium, Ca

100mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

1.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peach Flavoured Stirred Yogurt

A typical serving 1 serving of Peach Flavoured Stirred Yogurt (100 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peach Flavoured Stirred Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Peach Flavoured Stirred Yogurt contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peach Flavoured Stirred Yogurt depends on the ingredients exists in it. On average, 1 serving of Peach Flavoured Stirred Yogurt (about 100 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 14 grams of carbohydrates.

Peach Flavoured Stirred Yogurt contains approximately 0 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 serving Peach Flavoured Stirred Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.