Peach Flavoured Stirred Yogurt
Unknown
14.72
% from protein68.71
% from carbs68.71
% from fatNutrition Facts
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Peach Flavoured Stirred Yogurt Nutrients FAQs
Nutrients
- Vitamin D:Peach Flavoured Stirred Yogurt has 120 IU of Vitamin D.
- Peach Flavoured Stirred Yogurt has 100mg of Calcium.
- Peach Flavoured Stirred Yogurt has 60mg of Sodium, Na.
What is the calorie content of Peach Flavoured Stirred Yogurt?
A typical serving 1 serving (100 grams) of Peach Flavoured Stirred Yogurt contains approximately 80 calories.
You can check the exact calorie content by logging Peach Flavoured Stirred Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peach Flavoured Stirred Yogurt have?
The amount of fat in Peach Flavoured Stirred Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Peach Flavoured Stirred Yogurt contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peach Flavoured Stirred Yogurt have?
The protein content in Peach Flavoured Stirred Yogurt depends on the ingredients exists in it. On average, 1 serving (100 grams) of Peach Flavoured Stirred Yogurt contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Peach Flavoured Stirred Yogurt, Download Nutribit app for healthier you!
How much sugar does a Peach Flavoured Stirred Yogurt have?
On average, 1 serving (100 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peach Flavoured Stirred Yogurt.
How Much carbohydrates (carbs) is in Peach Flavoured Stirred Yogurt?
The amount of carbohydrates (carbs) in Peach Flavoured Stirred Yogurt depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peach Flavoured Stirred Yogurt.
How Much Fiber is in Peach Flavoured Stirred Yogurt?
Peach Flavoured Stirred Yogurt contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peach Flavoured Stirred Yogurt for healthier you!
What vitamins and minerals are in a Peach Flavoured Stirred Yogurt?
Vitamins in Peach Flavoured Stirred Yogurt:
Peach Flavoured Stirred Yogurt contains following minerals:
General
Does Peach Flavoured Stirred Yogurt contain caffeine?
Peach Flavoured Stirred Yogurt does not contain any caffeine.
Does Peach Flavoured Stirred Yogurt contain alcohol?
Peach Flavoured Stirred Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peach Flavoured Stirred Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peach Flavoured Stirred Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peach Flavoured Stirred Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peach Flavoured Stirred Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peach Flavoured Stirred Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peach Flavoured Stirred Yogurt for free?
Yes! Since Peach Flavoured Stirred Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peach Flavoured Stirred Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Peach Flavoured Stirred Yogurt and adds it to your daily hydration log. Simply log Peach Flavoured Stirred Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peach Flavoured Stirred Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peach Flavoured Stirred Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peach Flavoured Stirred Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peach Flavoured Stirred Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peach Flavoured Stirred Yogurt
Vitamin D in Peach Flavoured Stirred Yogurt supports bone health
Vitamin D in Peach Flavoured Stirred Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Peach Flavoured Stirred Yogurt boosts the immune system
Vitamin D in Peach Flavoured Stirred Yogurt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Peach Flavoured Stirred Yogurt improves muscle function
Vitamin D in Peach Flavoured Stirred Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Peach Flavoured Stirred Yogurt promotes cardiovascular health
Vitamin D in Peach Flavoured Stirred Yogurt may help regulate blood pressure and support overall heart health.
Vitamin D in Peach Flavoured Stirred Yogurt reduces the risk of certain diseases
Adequate levels of Vitamin D in Peach Flavoured Stirred Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Peach Flavoured Stirred Yogurt supports mental health
Vitamin D in Peach Flavoured Stirred Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Peach Flavoured Stirred Yogurt aids in weight management
Studies suggest Vitamin D in Peach Flavoured Stirred Yogurt may help regulate body weight and reduce fat accumulation.
Vitamin D in Peach Flavoured Stirred Yogurt improves insulin sensitivity
Vitamin D in Peach Flavoured Stirred Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Peach Flavoured Stirred Yogurt supports prenatal health
Vitamin D in Peach Flavoured Stirred Yogurt is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 80 calories?
The amount of exercise required to burn off 1 serving Peach Flavoured Stirred Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.