Salad Shaker, Power Protein

Dierbergs Kitchen

14.43

% from protein

39.18

% from carbs

39.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
40.3
% Daily value*

Total Fat 2.2 g
3.3%

Saturated 0.2 g
1.1%

Cholesterol 14.5 mg
4.8%

Sodium, Na 44.7 mg
1.9%

Total Carbohydrates 4.1 g
1.5%

Fiber 0.6 g
2.3%

Sugars 1.2 g
2.4%

Protein 1.5 g
3%

Vitamin A 118.5 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 9.4 mg

Calcium 9.8 mg

Iron 0.3 mg

Salad Shaker, Power Protein Nutrients FAQs

Nutrients

What is the calorie content of Salad Shaker, Power Protein?

A typical serving 9.28 oz (263 grams) of Salad Shaker, Power Protein contains approximately 374 calories.

You can check the exact calorie content by logging Salad Shaker, Power Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Shaker, Power Protein have?

The amount of fat in Salad Shaker, Power Protein depends on the ingredients and preparation method. On average, one serving 9.28 oz (263 grams) of Salad Shaker, Power Protein contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Shaker, Power Protein have?

The protein content in Salad Shaker, Power Protein depends on the ingredients exists in it. On average, 9.28 oz (263 grams) of Salad Shaker, Power Protein contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Shaker, Power Protein, Download Nutribit app for healthier you!

How much sugar does a Salad Shaker, Power Protein have?

On average, 9.28 oz (263 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Shaker, Power Protein.

How Much carbohydrates (carbs) is in Salad Shaker, Power Protein?

The amount of carbohydrates (carbs) in Salad Shaker, Power Protein depends on its serving size and preparation. On average, 9.28 oz (263 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Shaker, Power Protein.

How Much Fiber is in Salad Shaker, Power Protein?

Salad Shaker, Power Protein contains approximately 6 grams of fiber in 9.28 oz (263 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Shaker, Power Protein for healthier you!

What vitamins and minerals are in a Salad Shaker, Power Protein?

Vitamins in Salad Shaker, Power Protein:

  • Vitamin A:Salad Shaker, Power Protein has 1100 IU of Vitamin A.
  • Vitamin C:Salad Shaker, Power Protein has 87.6 mg of Vitamin C.

Salad Shaker, Power Protein contains following minerals:

  • Salad Shaker, Power Protein has 91mg of Calcium.
  • Salad Shaker, Power Protein has 415mg of Sodium, Na.
  • Salad Shaker, Power Protein has 2.34mg of Iron.

General

Does Salad Shaker, Power Protein contain caffeine?

Salad Shaker, Power Protein does not contain any caffeine.

Does Salad Shaker, Power Protein contain alcohol?

Salad Shaker, Power Protein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Shaker, Power Protein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Shaker, Power Protein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Shaker, Power Protein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Shaker, Power Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Shaker, Power Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Shaker, Power Protein for free?

Yes! Since Salad Shaker, Power Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Shaker, Power Protein with water tracking feature?

Nutribit automatically calculates the water content of Salad Shaker, Power Protein and adds it to your daily hydration log. Simply log Salad Shaker, Power Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Shaker, Power Protein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Shaker, Power Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Shaker, Power Protein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Shaker, Power Protein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Shaker, Power Protein

Protein and Vitamin A in Salad Shaker, Power Protein supports bone health.

  • Protein in Salad Shaker, Power Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salad Shaker, Power Protein contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Salad Shaker, Power Protein supports building and repairing tissues.

Builds and repairs tissues in Salad Shaker, Power Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salad Shaker, Power Protein supports immune function.

Supports immune function in Salad Shaker, Power Protein is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salad Shaker, Power Protein helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salad Shaker, Power Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salad Shaker, Power Protein provides energy.

Provides energy in Salad Shaker, Power Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salad Shaker, Power Protein supports muscle growth and strength.

Supports muscle growth and strength in Salad Shaker, Power Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salad Shaker, Power Protein helps in weight management.

Helps in weight management in Salad Shaker, Power Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salad Shaker, Power Protein aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salad Shaker, Power Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salad Shaker, Power Protein improves skin, hair, and nails.

Improves skin, hair, and nails in Salad Shaker, Power Protein is essential for the health and growth of hair, skin, and nails.

Protein in Salad Shaker, Power Protein regulates blood sugar levels.

Regulates blood sugar levels in Salad Shaker, Power Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Salad Shaker, Power Protein supports digestion.

Fiber in Salad Shaker, Power Protein aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Salad Shaker, Power Protein supports heart health.

Soluble fiber in Salad Shaker, Power Protein can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Salad Shaker, Power Protein aids in weight management.

Fiber-rich foods in Salad Shaker, Power Protein increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Salad Shaker, Power Protein regulates blood sugar.

Fiber in Salad Shaker, Power Protein helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Salad Shaker, Power Protein promotes gut health.

Fiber in Salad Shaker, Power Protein acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Salad Shaker, Power Protein lowers the risk of colon cancer.

A high-fiber diet from Salad Shaker, Power Protein is linked to a reduced risk of colon cancer.

Fiber in Salad Shaker, Power Protein improves skin health.

Fiber in Salad Shaker, Power Protein helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Salad Shaker, Power Protein helps lower blood pressure.

Adequate fiber in Salad Shaker, Power Protein may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Salad Shaker, Power Protein boosts immune function.

Fiber in Salad Shaker, Power Protein supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Salad Shaker, Power Protein reduces the risk of type 2 diabetes.

Fiber in Salad Shaker, Power Protein can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Salad Shaker, Power Protein supports eye health.

Vitamin A in Salad Shaker, Power Protein is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad Shaker, Power Protein boosts immune function.

Vitamin A in Salad Shaker, Power Protein helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad Shaker, Power Protein promotes healthy skin.

Vitamin A in Salad Shaker, Power Protein supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad Shaker, Power Protein enhances reproductive health.

Vitamin A in Salad Shaker, Power Protein plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad Shaker, Power Protein reduces the risk of certain cancers.

Vitamin A in Salad Shaker, Power Protein helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad Shaker, Power Protein promotes healthy development during pregnancy.

Vitamin A in Salad Shaker, Power Protein is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad Shaker, Power Protein maintains healthy mucous membranes.

Vitamin A in Salad Shaker, Power Protein helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad Shaker, Power Protein improves wound healing.

Vitamin A in Salad Shaker, Power Protein promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad Shaker, Power Protein may reduce the risk of macular degeneration.

Vitamin A in Salad Shaker, Power Protein, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Salad Shaker, Power Protein supports fluid balance.

Maintains Fluid Balance in Salad Shaker, Power Protein helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad Shaker, Power Protein supports nerve function.

Supports Nerve Function in Salad Shaker, Power Protein helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad Shaker, Power Protein helps regulate blood pressure.

Regulates Blood Pressure in Salad Shaker, Power Protein helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad Shaker, Power Protein supports muscle function.

Aids Muscle Function in Salad Shaker, Power Protein helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad Shaker, Power Protein aids nutrient absorption.

Improves Nutrient Absorption in Salad Shaker, Power Protein assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad Shaker, Power Protein helps balance pH levels.

Balances pH Levels in Salad Shaker, Power Protein helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad Shaker, Power Protein supports bone health.

Supports Bone Health in Salad Shaker, Power Protein helps retain calcium and prevent the loss of bone density over time.

How to burn 374 calories?

The amount of exercise required to burn off 9.28 oz Salad Shaker, Power Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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