Salad Shaker, Power Protein

Dierbergs Kitchen

Total Energy

374

kcal

39.18

% from carbs

14.43

% from protein

46.39

% from fats

In 263 g

% daily value

Total Fat

20g

30.8%

Saturated

2g

10%

Cholesterol

135mg

45%

Sodium, Na

415mg

18%

Total Carbohydrates

38g

13.8%

Fiber

6g

21.4%

Sugars

11g

22%

Protein

14g

28%

Calcium, Ca

91mg

Iron, Fe

2.3mg

Vitamin A, IU

1100IU

Vitamin C, total ascorbic acid

87.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad Shaker, Power Protein

A typical serving 9.28 oz of Salad Shaker, Power Protein (263 grams) contains approximately 374 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad Shaker, Power Protein depends on the ingredients and preparation method. On average, one serving 9.28 oz (263 grams) of Salad Shaker, Power Protein contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad Shaker, Power Protein depends on the ingredients exists in it. On average, 9.28 oz of Salad Shaker, Power Protein (about 263 grams) contains approximately 14 grams of protein.

On average, 9.28 oz (about 263 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.28 oz (about 263 grams) contains about 38 grams of carbohydrates.

Salad Shaker, Power Protein contains approximately 6 grams of fiber in 9.28 oz (about 263 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 374 calories?

The amount of exercise required to burn off 9.28 oz Salad Shaker, Power Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.