Protein Bowl, Roasted Salmon with Harissa Sauce

Unknown

Total Energy

360

kcal

54.39

% from carbs

22.66

% from protein

22.95

% from fats

In 250 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Polyunsaturated

3.5g

Monounsaturated

4g

Cholesterol

40mg

13.3%

Sodium, Na

740mg

32.2%

Potassium, K

330mg

7%

Total Carbohydrates

48g

17.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

20g

40%

Calcium, Ca

40mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

280IU

Vitamin D (D2 + D3)

7UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bowl, Roasted Salmon with Harissa Sauce

A typical serving 1 bowl of Protein Bowl, Roasted Salmon with Harissa Sauce (250 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bowl, Roasted Salmon with Harissa Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Protein Bowl, Roasted Salmon with Harissa Sauce contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bowl, Roasted Salmon with Harissa Sauce depends on the ingredients exists in it. On average, 1 bowl of Protein Bowl, Roasted Salmon with Harissa Sauce (about 250 grams) contains approximately 20 grams of protein.

On average, 1 bowl (about 250 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 48 grams of carbohydrates.

Protein Bowl, Roasted Salmon with Harissa Sauce contains approximately 1 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 bowl Protein Bowl, Roasted Salmon with Harissa Sauce

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.