Grilled Salmon in Thyme Sauce

Unknown

21.01

% from protein

51.72

% from carbs

51.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 376 g(376g)
Amount per serving
Calories
480
% Daily value*

Total Fat 15 g
23.1%

Saturated 6 g
30%

Cholesterol 80 mg
26.7%

Sodium, Na 460 mg
20%

Total Carbohydrates 64 g
23.3%

Fiber 6 g
21.4%

Sugars 2 g
4%

Protein 26 g
52%

Vitamin A 300 IU

Vitamin C 4.8 mg

Calcium 130 mg

Iron 2.7 mg

Grilled Salmon in Thyme Sauce Nutrients FAQs

Nutrients

What is the calorie content of Grilled Salmon in Thyme Sauce?

A typical serving 1 container (376 grams) of Grilled Salmon in Thyme Sauce contains approximately 480 calories.

You can check the exact calorie content by logging Grilled Salmon in Thyme Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Salmon in Thyme Sauce have?

The amount of fat in Grilled Salmon in Thyme Sauce depends on the ingredients and preparation method. On average, one serving 1 container (376 grams) of Grilled Salmon in Thyme Sauce contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Salmon in Thyme Sauce have?

The protein content in Grilled Salmon in Thyme Sauce depends on the ingredients exists in it. On average, 1 container (376 grams) of Grilled Salmon in Thyme Sauce contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Salmon in Thyme Sauce, Download Nutribit app for healthier you!

How much sugar does a Grilled Salmon in Thyme Sauce have?

On average, 1 container (376 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Salmon in Thyme Sauce.

How Much carbohydrates (carbs) is in Grilled Salmon in Thyme Sauce?

The amount of carbohydrates (carbs) in Grilled Salmon in Thyme Sauce depends on its serving size and preparation. On average, 1 container (376 grams) contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Salmon in Thyme Sauce.

How Much Fiber is in Grilled Salmon in Thyme Sauce?

Grilled Salmon in Thyme Sauce contains approximately 6 grams of fiber in 1 container (376 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Salmon in Thyme Sauce for healthier you!

What vitamins and minerals are in a Grilled Salmon in Thyme Sauce?

Vitamins in Grilled Salmon in Thyme Sauce:

  • Vitamin A:Grilled Salmon in Thyme Sauce has 300 IU of Vitamin A.
  • Vitamin C:Grilled Salmon in Thyme Sauce has 4.8 mg of Vitamin C.

Grilled Salmon in Thyme Sauce contains following minerals:

  • Grilled Salmon in Thyme Sauce has 130mg of Calcium.
  • Grilled Salmon in Thyme Sauce has 460mg of Sodium, Na.
  • Grilled Salmon in Thyme Sauce has 2.7mg of Iron.

General

Does Grilled Salmon in Thyme Sauce contain caffeine?

Grilled Salmon in Thyme Sauce does not contain any caffeine.

Does Grilled Salmon in Thyme Sauce contain alcohol?

Grilled Salmon in Thyme Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Salmon in Thyme Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Salmon in Thyme Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Salmon in Thyme Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Salmon in Thyme Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Salmon in Thyme Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Salmon in Thyme Sauce for free?

Yes! Since Grilled Salmon in Thyme Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Salmon in Thyme Sauce with water tracking feature?

Nutribit automatically calculates the water content of Grilled Salmon in Thyme Sauce and adds it to your daily hydration log. Simply log Grilled Salmon in Thyme Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Salmon in Thyme Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Salmon in Thyme Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Salmon in Thyme Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Salmon in Thyme Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Salmon in Thyme Sauce

Total Carbohydrates in Grilled Salmon in Thyme Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grilled Salmon in Thyme Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grilled Salmon in Thyme Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grilled Salmon in Thyme Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grilled Salmon in Thyme Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grilled Salmon in Thyme Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grilled Salmon in Thyme Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grilled Salmon in Thyme Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grilled Salmon in Thyme Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Grilled Salmon in Thyme Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grilled Salmon in Thyme Sauce enhances brain function and helps improve memory and focus.

Glucose from Grilled Salmon in Thyme Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grilled Salmon in Thyme Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grilled Salmon in Thyme Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grilled Salmon in Thyme Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Grilled Salmon in Thyme Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grilled Salmon in Thyme Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grilled Salmon in Thyme Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grilled Salmon in Thyme Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grilled Salmon in Thyme Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Grilled Salmon in Thyme Sauce supports building and repairing tissues.

Builds and repairs tissues in Grilled Salmon in Thyme Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Salmon in Thyme Sauce supports immune function.

Supports immune function in Grilled Salmon in Thyme Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Salmon in Thyme Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Salmon in Thyme Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Salmon in Thyme Sauce provides energy.

Provides energy in Grilled Salmon in Thyme Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Salmon in Thyme Sauce supports muscle growth and strength.

Supports muscle growth and strength in Grilled Salmon in Thyme Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Salmon in Thyme Sauce helps in weight management.

Helps in weight management in Grilled Salmon in Thyme Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Salmon in Thyme Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Salmon in Thyme Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Salmon in Thyme Sauce supports bone health.

Supports bone health in Grilled Salmon in Thyme Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Salmon in Thyme Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Salmon in Thyme Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Salmon in Thyme Sauce regulates blood sugar levels.

Regulates blood sugar levels in Grilled Salmon in Thyme Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grilled Salmon in Thyme Sauce supports digestion.

Fiber in Grilled Salmon in Thyme Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grilled Salmon in Thyme Sauce supports heart health.

Soluble fiber in Grilled Salmon in Thyme Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grilled Salmon in Thyme Sauce aids in weight management.

Fiber-rich foods in Grilled Salmon in Thyme Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grilled Salmon in Thyme Sauce regulates blood sugar.

Fiber in Grilled Salmon in Thyme Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grilled Salmon in Thyme Sauce promotes gut health.

Fiber in Grilled Salmon in Thyme Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grilled Salmon in Thyme Sauce lowers the risk of colon cancer.

A high-fiber diet from Grilled Salmon in Thyme Sauce is linked to a reduced risk of colon cancer.

Fiber in Grilled Salmon in Thyme Sauce improves skin health.

Fiber in Grilled Salmon in Thyme Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grilled Salmon in Thyme Sauce helps lower blood pressure.

Adequate fiber in Grilled Salmon in Thyme Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grilled Salmon in Thyme Sauce boosts immune function.

Fiber in Grilled Salmon in Thyme Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grilled Salmon in Thyme Sauce reduces the risk of type 2 diabetes.

Fiber in Grilled Salmon in Thyme Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Grilled Salmon in Thyme Sauce supports fluid balance.

Maintains Fluid Balance in Grilled Salmon in Thyme Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Salmon in Thyme Sauce supports nerve function.

Supports Nerve Function in Grilled Salmon in Thyme Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Salmon in Thyme Sauce helps regulate blood pressure.

Regulates Blood Pressure in Grilled Salmon in Thyme Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Salmon in Thyme Sauce supports muscle function.

Aids Muscle Function in Grilled Salmon in Thyme Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Salmon in Thyme Sauce aids nutrient absorption.

Improves Nutrient Absorption in Grilled Salmon in Thyme Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Salmon in Thyme Sauce helps balance pH levels.

Balances pH Levels in Grilled Salmon in Thyme Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Salmon in Thyme Sauce supports bone health.

Supports Bone Health in Grilled Salmon in Thyme Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 container Grilled Salmon in Thyme Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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