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Strawberry Yogurt & Granola Parfait

Unknown

270

kcal Energy

61.1%

% from carbs

16%

% from protein

22.9%

% from fats

In 198 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g
Calories
270

% Daily Value

Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 42 g
15.3%
Fiber 3 g
10.7%
Sugars 25 g
50%
Protein 11 g
22%
Iron 1.44 mg
8%
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 325 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Yogurt & Granola Parfait

Nutrients

What is the calorie content of Strawberry Yogurt & Granola Parfait?

A typical serving 7 oz of Strawberry Yogurt & Granola Parfait (198 grams) contains approximately 270 calories. You can check the exact calorie content by logging Strawberry Yogurt & Granola Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Yogurt & Granola Parfait have?

The amount of fat in Strawberry Yogurt & Granola Parfait depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Strawberry Yogurt & Granola Parfait contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Yogurt & Granola Parfait have?

The protein content in Strawberry Yogurt & Granola Parfait depends on the ingredients exists in it. On average, 7 oz of Strawberry Yogurt & Granola Parfait (about 198 grams) contains approximately 11 grams of protein.

Is Strawberry Yogurt & Granola Parfait a good source of protein?

The protein content in Strawberry Yogurt & Granola Parfait depends on the ingredients exists in it. On average, 7 oz of Strawberry Yogurt & Granola Parfait (about 198 grams) contains approximately 11 grams of protein.

How much sugar does a Strawberry Yogurt & Granola Parfait have?

On average, 7 oz (about 198 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Strawberry Yogurt & Granola Parfait contain added sugar?

On average, 7 oz (about 198 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Strawberry Yogurt & Granola Parfait?

On average, 7 oz (about 198 grams) contains about 42 grams of carbohydrates.

How Much Fiber is in Strawberry Yogurt & Granola Parfait?

Strawberry Yogurt & Granola Parfait contains approximately 3 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Strawberry Yogurt & Granola Parfait?

Strawberry Yogurt & Granola Parfait contains approximately 3 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Strawberry Yogurt & Granola Parfait suitable for vegans?

Strawberry Yogurt & Granola Parfait contains approximately 3 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Strawberry Yogurt & Granola Parfait contain caffeine?

Strawberry Yogurt & Granola Parfait contains approximately 3 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Strawberry Yogurt & Granola Parfait contain alcohol?

Strawberry Yogurt & Granola Parfait contains approximately 3 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Strawberry Yogurt & Granola Parfait healthier?

Strawberry Yogurt & Granola Parfait contains approximately 3 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Strawberry Yogurt & Granola Parfait in Nutribit?

Strawberry Yogurt & Granola Parfait contains approximately 3 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Yogurt & Granola Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Yogurt & Granola Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Yogurt & Granola Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Yogurt & Granola Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Yogurt & Granola Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Yogurt & Granola Parfait for free?

Yes! Since Strawberry Yogurt & Granola Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Yogurt & Granola Parfait with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Yogurt & Granola Parfait and adds it to your daily hydration log. Simply log Strawberry Yogurt & Granola Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Yogurt & Granola Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Yogurt & Granola Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Yogurt & Granola Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Yogurt & Granola Parfait data can be accessed offline in the Nutribit app anytime anywhere!