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Raspberry Almond Oatmeal

Nutty, Rich in nuts

280

kcal Energy

65.6%

% from carbs

7.9%

% from protein

26.6%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
280

% Daily Value

Total Fat 9 g
13.8%
Saturated 2 g
10%
Trans Fats 0 g
Polyunsaturated 3 g
Monounsaturated 5 g
Cholesterol 0 mg
Sodium, Na 70 mg
3%
Potassium, K 15 mg
0.3%
Total Carbohydrates 50 g
18.2%
Fiber 5 g
17.9%
Sugars 18 g
36%
Starch 27 g
Alcohol 0 g
Protein 6 g
12%
Water 150 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 1.8 mg
10%
Vitamin A, RAE 0.8 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E 3 MG_ATE
Folic acid 20 UG
Calcium, Ca 110 mg
Iron, Fe 1.8 mg
Magnesium, Mg 60 mg
Zinc, Zn 1.6 mg
Sucrose 12 g
Glucose 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Raspberry Almond Oatmeal

Nutrients

What is the calorie content of Raspberry Almond Oatmeal?

A typical serving 1 bowl of Raspberry Almond Oatmeal (200 grams) contains approximately 280 calories. You can check the exact calorie content by logging Raspberry Almond Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry Almond Oatmeal have?

The amount of fat in Raspberry Almond Oatmeal depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Raspberry Almond Oatmeal contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry Almond Oatmeal have?

The protein content in Raspberry Almond Oatmeal depends on the ingredients exists in it. On average, 1 bowl of Raspberry Almond Oatmeal (about 200 grams) contains approximately 6 grams of protein.

Is Raspberry Almond Oatmeal a good source of protein?

The protein content in Raspberry Almond Oatmeal depends on the ingredients exists in it. On average, 1 bowl of Raspberry Almond Oatmeal (about 200 grams) contains approximately 6 grams of protein.

How much sugar does a Raspberry Almond Oatmeal have?

On average, 1 bowl (about 200 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raspberry Almond Oatmeal contain added sugar?

On average, 1 bowl (about 200 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raspberry Almond Oatmeal?

On average, 1 bowl (about 200 grams) contains about 50 grams of carbohydrates.

How Much Fiber is in Raspberry Almond Oatmeal?

Raspberry Almond Oatmeal contains approximately 5 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raspberry Almond Oatmeal?

Raspberry Almond Oatmeal contains approximately 5 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raspberry Almond Oatmeal suitable for vegans?

Raspberry Almond Oatmeal contains approximately 5 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raspberry Almond Oatmeal contain caffeine?

Raspberry Almond Oatmeal contains approximately 5 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raspberry Almond Oatmeal contain alcohol?

Raspberry Almond Oatmeal contains approximately 5 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raspberry Almond Oatmeal healthier?

Raspberry Almond Oatmeal contains approximately 5 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raspberry Almond Oatmeal in Nutribit?

Raspberry Almond Oatmeal contains approximately 5 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raspberry Almond Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Almond Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry Almond Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry Almond Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Almond Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry Almond Oatmeal for free?

Yes! Since Raspberry Almond Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry Almond Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Raspberry Almond Oatmeal and adds it to your daily hydration log. Simply log Raspberry Almond Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry Almond Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Almond Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry Almond Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry Almond Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!