Raspberry Almond Oatmeal

Nutty, Rich in nuts

Total Energy

280

kcal

65.57

% from carbs

7.87

% from protein

26.56

% from fats

In 200 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

70mg

3%

Potassium, K

15mg

0.3%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

18g

36%

Starch

27g

Protein

6g

12%

Water

150g

Sucrose

12g

Glucose

6g

Calcium, Ca

110mg

Iron, Fe

1.8mg

Magnesium, Mg

60mg

Zinc, Zn

1.6mg

Vitamin A, RAE

0.8UG

Vitamin D (D2 + D3)

0.2UG

Vitamin E

3MG_ATE

Folic acid

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Raspberry Almond Oatmeal

A typical serving 1 bowl of Raspberry Almond Oatmeal (200 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raspberry Almond Oatmeal depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Raspberry Almond Oatmeal contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raspberry Almond Oatmeal depends on the ingredients exists in it. On average, 1 bowl of Raspberry Almond Oatmeal (about 200 grams) contains approximately 6 grams of protein.

On average, 1 bowl (about 200 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 50 grams of carbohydrates.

Raspberry Almond Oatmeal contains approximately 5 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Raspberry Almond

Taylor Farms

240 kcal

Almond & Raspberry

T Bar

228 kcal

Raspberry Oatmeal Bake

Unknown

360 kcal

Oatmeal, Strawberry Raspberry

Love Grown

240 kcal

Protein Oatmeal, Raspberry

Seitenbacher

150 kcal

Chocolate Raspberry Oatmeal

Sweet, High in chocolate

290 kcal

Raspberry Peach Oatmeal

Breakfast, Fruity and light

310 kcal

Oatmeal, Maple Almond

Kodiak Cakes

170 kcal

Maple & Almond Oatmeal

Canyon Oats

310 kcal

Oatmeal, Oats & Almond

Kind Oatmeal

170 kcal

Oats & Almond Oatmeal

Kind Oatmeal

170 kcal

Oatmeal Cranberry & Almond

Kate's Real Food

130 kcal

Oatmeal, Cranberry & Almond

Kate's Real Food

130 kcal

Oatmeal & Almond Cookies

Cobblestone Bakery

130 kcal

Blueberry Almond Oatmeal

Breakfast, Antioxidants

155 kcal

Cherry Almond Oatmeal

Breakfast, Rich in fruit flavors

155 kcal

Almond Joy Oatmeal

Nutty, High fat

365 kcal

Vanilla Almond Oatmeal

Nutty, High in flavor

260 kcal

Coconut Almond Oatmeal

Breakfast, Rich in coconut flavor

360 kcal

Chocolate Almond Oatmeal

Breakfast, Chocolatey and nutty

350 kcal

Oatmeal, Cherry Almond

Dunn Bros Coffee

350 kcal

Peach Almond Oatmeal

Quaker

290 kcal

Oatmeal Cranberry Almond

Salem Baking Co.

130 kcal

How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Raspberry Almond Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.