Roasted Buckwheat Groats

A typical serving 0.25 cup (45 grams) of Roasted Buckwheat Groats contains approximately 160 calories.

You can check the exact calorie content by logging Roasted Buckwheat Groats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Roasted Buckwheat Groats depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Roasted Buckwheat Groats contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Buckwheat Groats depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Roasted Buckwheat Groats contains approximately 5 grams of protein.

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On average, 0.25 cup (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Buckwheat Groats.

The amount of carbohydrates (carbs) in Roasted Buckwheat Groats depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Buckwheat Groats.

Roasted Buckwheat Groats contains approximately 4 grams of fiber in 0.25 cup (45 grams).

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Roasted Buckwheat Groats contains following minerals:

• Roasted Buckwheat Groats has 1.8mg of Iron.

Roasted Buckwheat Groats does not contain any caffeine.

Roasted Buckwheat Groats does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Buckwheat Groats and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Roasted Buckwheat Groats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Buckwheat Groats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Roasted Buckwheat Groats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Roasted Buckwheat Groats and adds it to your daily hydration log. Simply log Roasted Buckwheat Groats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Buckwheat Groats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Roasted Buckwheat Groats data can be accessed offline in the Nutribit app anytime anywhere!