Roasted Pepper Italian Pinwheels
RDW
21.38
% from protein27.67
% from carbs27.67
% from fatNutrition Facts
More items Like Roasted Pepper Italian Pinwheels
Roasted Pepper Italian Style Pinwheels
Unknown
Italian Style Pinwheels, Roasted Pepper
Get Fresh Sales
Italian Garlic Panini
RDW
Italian Pinwheels
Boar's Head
Pinwheels, Pepper Turkey
Dietz & Watson
Zesty Italian Pinwheels
Unknown
Pinwheels, Italian Style
Common Food
Authentic Italian Pinwheels
Boar's Head
Italian Style Pinwheels
Boar's Head
Classic Italian Pinwheels
Schnucks
Italian-Style Pinwheels
Taylor Farms
Roasted Corn Pinwheels
Green Giant
Roasted Turkey Pinwheels
Taylor Farms
Wrap, Roasted Chicken Caesar
RDW Pueblo
Roasted Pepper Italian Style Pinwheels, with Provolone Cheese, Pepperoni, Ham & Salami
Renaissance Food Group LLC
Authentic Italian Style Pinwheels
Boar's Head
Pinwheels Oven Roasted Turkey
Renaissance Food Group
Pinwheels, Oven Roasted Turkey
Get Fresh Sales
Oven Roasted Turkey Pinwheels
Taylor Farms
Ham & Pepper Jack with Lettuce, on Panini Bread
RDW Pueblo
Salami & Provolone Italian Style Pinwheels
Renaissance Food Group LLC
Pinwheels
Food City
Pinwheels, Spinach, Roasted Tomato & Cheese
DePalo Foods
Roasted Pepper Italian Pinwheels Nutrients FAQs
Nutrients
- Vitamin A:Roasted Pepper Italian Pinwheels has 2000 IU of Vitamin A.
- Vitamin C:Roasted Pepper Italian Pinwheels has 12 mg of Vitamin C.
- Roasted Pepper Italian Pinwheels has 390mg of Calcium.
- Roasted Pepper Italian Pinwheels has 830mg of Sodium, Na.
- Roasted Pepper Italian Pinwheels has 2.7mg of Iron.
What is the calorie content of Roasted Pepper Italian Pinwheels?
A typical serving 3 pieces (147 grams) of Roasted Pepper Italian Pinwheels contains approximately 310 calories.
You can check the exact calorie content by logging Roasted Pepper Italian Pinwheels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Pepper Italian Pinwheels have?
The amount of fat in Roasted Pepper Italian Pinwheels depends on the ingredients and preparation method. On average, one serving 3 pieces (147 grams) of Roasted Pepper Italian Pinwheels contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Pepper Italian Pinwheels have?
The protein content in Roasted Pepper Italian Pinwheels depends on the ingredients exists in it. On average, 3 pieces (147 grams) of Roasted Pepper Italian Pinwheels contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Pepper Italian Pinwheels, Download Nutribit app for healthier you!
How much sugar does a Roasted Pepper Italian Pinwheels have?
On average, 3 pieces (147 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Pepper Italian Pinwheels.
How Much carbohydrates (carbs) is in Roasted Pepper Italian Pinwheels?
The amount of carbohydrates (carbs) in Roasted Pepper Italian Pinwheels depends on its serving size and preparation. On average, 3 pieces (147 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Pepper Italian Pinwheels.
How Much Fiber is in Roasted Pepper Italian Pinwheels?
Roasted Pepper Italian Pinwheels contains approximately 2 grams of fiber in 3 pieces (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Pepper Italian Pinwheels for healthier you!
What vitamins and minerals are in a Roasted Pepper Italian Pinwheels?
Vitamins in Roasted Pepper Italian Pinwheels:
Roasted Pepper Italian Pinwheels contains following minerals:
General
Does Roasted Pepper Italian Pinwheels contain caffeine?
Roasted Pepper Italian Pinwheels does not contain any caffeine.
Does Roasted Pepper Italian Pinwheels contain alcohol?
Roasted Pepper Italian Pinwheels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Pepper Italian Pinwheels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Pepper Italian Pinwheels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Pepper Italian Pinwheels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Pepper Italian Pinwheels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Pepper Italian Pinwheels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Pepper Italian Pinwheels for free?
Yes! Since Roasted Pepper Italian Pinwheels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Pepper Italian Pinwheels with water tracking feature?
Nutribit automatically calculates the water content of Roasted Pepper Italian Pinwheels and adds it to your daily hydration log. Simply log Roasted Pepper Italian Pinwheels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Pepper Italian Pinwheels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Pepper Italian Pinwheels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Pepper Italian Pinwheels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Pepper Italian Pinwheels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Pepper Italian Pinwheels
Protein and Vitamin A in Roasted Pepper Italian Pinwheels supports bone health.
Protein in Roasted Pepper Italian Pinwheels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Roasted Pepper Italian Pinwheels contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Roasted Pepper Italian Pinwheels supports building and repairing tissues.
Builds and repairs tissues in Roasted Pepper Italian Pinwheels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Pepper Italian Pinwheels supports immune function.
Supports immune function in Roasted Pepper Italian Pinwheels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Pepper Italian Pinwheels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Pepper Italian Pinwheels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Pepper Italian Pinwheels provides energy.
Provides energy in Roasted Pepper Italian Pinwheels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Pepper Italian Pinwheels supports muscle growth and strength.
Supports muscle growth and strength in Roasted Pepper Italian Pinwheels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Pepper Italian Pinwheels helps in weight management.
Helps in weight management in Roasted Pepper Italian Pinwheels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Pepper Italian Pinwheels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Pepper Italian Pinwheels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Pepper Italian Pinwheels improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Pepper Italian Pinwheels is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Pepper Italian Pinwheels regulates blood sugar levels.
Regulates blood sugar levels in Roasted Pepper Italian Pinwheels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Roasted Pepper Italian Pinwheels supports eye health.
Vitamin A in Roasted Pepper Italian Pinwheels is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roasted Pepper Italian Pinwheels boosts immune function.
Vitamin A in Roasted Pepper Italian Pinwheels helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roasted Pepper Italian Pinwheels promotes healthy skin.
Vitamin A in Roasted Pepper Italian Pinwheels supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roasted Pepper Italian Pinwheels enhances reproductive health.
Vitamin A in Roasted Pepper Italian Pinwheels plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roasted Pepper Italian Pinwheels reduces the risk of certain cancers.
Vitamin A in Roasted Pepper Italian Pinwheels helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roasted Pepper Italian Pinwheels promotes healthy development during pregnancy.
Vitamin A in Roasted Pepper Italian Pinwheels is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roasted Pepper Italian Pinwheels maintains healthy mucous membranes.
Vitamin A in Roasted Pepper Italian Pinwheels helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roasted Pepper Italian Pinwheels improves wound healing.
Vitamin A in Roasted Pepper Italian Pinwheels promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roasted Pepper Italian Pinwheels may reduce the risk of macular degeneration.
Vitamin A in Roasted Pepper Italian Pinwheels, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Roasted Pepper Italian Pinwheels supports bone health.
Calcium in Roasted Pepper Italian Pinwheels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roasted Pepper Italian Pinwheels supports muscle function.
Calcium in Roasted Pepper Italian Pinwheels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roasted Pepper Italian Pinwheels supports heart health.
Calcium in Roasted Pepper Italian Pinwheels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roasted Pepper Italian Pinwheels supports nerve transmission.
Calcium in Roasted Pepper Italian Pinwheels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roasted Pepper Italian Pinwheels supports blood clotting.
Calcium in Roasted Pepper Italian Pinwheels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roasted Pepper Italian Pinwheels supports hormonal secretion.
Calcium in Roasted Pepper Italian Pinwheels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roasted Pepper Italian Pinwheels supports weight management.
Calcium in Roasted Pepper Italian Pinwheels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roasted Pepper Italian Pinwheels supports dental health.
Calcium in Roasted Pepper Italian Pinwheels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roasted Pepper Italian Pinwheels supports blood pressure regulation.
Calcium in Roasted Pepper Italian Pinwheels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Roasted Pepper Italian Pinwheels supports fluid balance.
Maintains Fluid Balance in Roasted Pepper Italian Pinwheels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Pepper Italian Pinwheels supports nerve function.
Supports Nerve Function in Roasted Pepper Italian Pinwheels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Pepper Italian Pinwheels helps regulate blood pressure.
Regulates Blood Pressure in Roasted Pepper Italian Pinwheels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Pepper Italian Pinwheels supports muscle function.
Aids Muscle Function in Roasted Pepper Italian Pinwheels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Pepper Italian Pinwheels aids nutrient absorption.
Improves Nutrient Absorption in Roasted Pepper Italian Pinwheels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Pepper Italian Pinwheels helps balance pH levels.
Balances pH Levels in Roasted Pepper Italian Pinwheels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Pepper Italian Pinwheels supports bone health.
Supports Bone Health in Roasted Pepper Italian Pinwheels helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 3 pieces Roasted Pepper Italian Pinwheels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.