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Half Sub, Turkey & Colby-Jack

Unknown

440

kcal Energy

41%

% from carbs

36.4%

% from protein

22.6%

% from fats

In 255 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g
Calories
440

% Daily Value

Total Fat 11 g
16.9%
Saturated 0 g
Trans Fats 0 g
Cholesterol 85 mg
28.3%
Sodium, Na 1720 mg
74.8%
Total Carbohydrates 45 g
16.4%
Fiber 4 g
14.3%
Sugars 0 g
Protein 40 g
80%
Iron 1.08 mg
6%
Vitamin A, IU 2250 IU
Vitamin C, total ascorbic acid 4.8 mg
Calcium, Ca 325 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Half Sub, Turkey & Colby-Jack

Nutrients

What is the calorie content of Half Sub, Turkey & Colby-Jack?

A typical serving 1 sandwich of Half Sub, Turkey & Colby-Jack (255 grams) contains approximately 440 calories. You can check the exact calorie content by logging Half Sub, Turkey & Colby-Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Half Sub, Turkey & Colby-Jack have?

The amount of fat in Half Sub, Turkey & Colby-Jack depends on the ingredients and preparation method. On average, one serving 1 sandwich (255 grams) of Half Sub, Turkey & Colby-Jack contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Half Sub, Turkey & Colby-Jack have?

The protein content in Half Sub, Turkey & Colby-Jack depends on the ingredients exists in it. On average, 1 sandwich of Half Sub, Turkey & Colby-Jack (about 255 grams) contains approximately 40 grams of protein.

Is Half Sub, Turkey & Colby-Jack a good source of protein?

The protein content in Half Sub, Turkey & Colby-Jack depends on the ingredients exists in it. On average, 1 sandwich of Half Sub, Turkey & Colby-Jack (about 255 grams) contains approximately 40 grams of protein.

How much sugar does a Half Sub, Turkey & Colby-Jack have?

On average, 1 sandwich (about 255 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Half Sub, Turkey & Colby-Jack contain added sugar?

On average, 1 sandwich (about 255 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Half Sub, Turkey & Colby-Jack?

On average, 1 sandwich (about 255 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Half Sub, Turkey & Colby-Jack?

Half Sub, Turkey & Colby-Jack contains approximately 4 grams of fiber in 1 sandwich (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Half Sub, Turkey & Colby-Jack?

Half Sub, Turkey & Colby-Jack contains approximately 4 grams of fiber in 1 sandwich (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Half Sub, Turkey & Colby-Jack suitable for vegans?

Half Sub, Turkey & Colby-Jack contains approximately 4 grams of fiber in 1 sandwich (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Half Sub, Turkey & Colby-Jack contain caffeine?

Half Sub, Turkey & Colby-Jack contains approximately 4 grams of fiber in 1 sandwich (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Half Sub, Turkey & Colby-Jack contain alcohol?

Half Sub, Turkey & Colby-Jack contains approximately 4 grams of fiber in 1 sandwich (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Half Sub, Turkey & Colby-Jack healthier?

Half Sub, Turkey & Colby-Jack contains approximately 4 grams of fiber in 1 sandwich (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Half Sub, Turkey & Colby-Jack in Nutribit?

Half Sub, Turkey & Colby-Jack contains approximately 4 grams of fiber in 1 sandwich (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Half Sub, Turkey & Colby-Jack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Sub, Turkey & Colby-Jack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Half Sub, Turkey & Colby-Jack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Half Sub, Turkey & Colby-Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Sub, Turkey & Colby-Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Half Sub, Turkey & Colby-Jack for free?

Yes absolutely, Since Half Sub, Turkey & Colby-Jack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Half Sub, Turkey & Colby-Jack with water tracking feature?

Half Sub, Turkey & Colby-Jack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Half Sub, Turkey & Colby-Jack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Half Sub, Turkey & Colby-Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Half Sub, Turkey & Colby-Jack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Half Sub, Turkey & Colby-Jack data can be accessed offline in the Nutribit app anytime anywhere!