Sushi, Grilled Salmon Roll
Unknown
12.12
% from protein42.42
% from carbs42.42
% from fatNutrition Facts
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Sushi, Grilled Salmon Roll Nutrients FAQs
Nutrients
- Vitamin A:Sushi, Grilled Salmon Roll has 150 IU of Vitamin A.
- Vitamin C:Sushi, Grilled Salmon Roll has 1.8 mg of Vitamin C.
- Sushi, Grilled Salmon Roll has 30mg of Calcium.
- Sushi, Grilled Salmon Roll has 422mg of Sodium, Na.
- Sushi, Grilled Salmon Roll has 1.44mg of Iron.
What is the calorie content of Sushi, Grilled Salmon Roll?
A typical serving 0.5 pack (106 grams) of Sushi, Grilled Salmon Roll contains approximately 267 calories.
You can check the exact calorie content by logging Sushi, Grilled Salmon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sushi, Grilled Salmon Roll have?
The amount of fat in Sushi, Grilled Salmon Roll depends on the ingredients and preparation method. On average, one serving 0.5 pack (106 grams) of Sushi, Grilled Salmon Roll contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sushi, Grilled Salmon Roll have?
The protein content in Sushi, Grilled Salmon Roll depends on the ingredients exists in it. On average, 0.5 pack (106 grams) of Sushi, Grilled Salmon Roll contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sushi, Grilled Salmon Roll, Download Nutribit app for healthier you!
How much sugar does a Sushi, Grilled Salmon Roll have?
On average, 0.5 pack (106 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi, Grilled Salmon Roll.
How Much carbohydrates (carbs) is in Sushi, Grilled Salmon Roll?
The amount of carbohydrates (carbs) in Sushi, Grilled Salmon Roll depends on its serving size and preparation. On average, 0.5 pack (106 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sushi, Grilled Salmon Roll.
How Much Fiber is in Sushi, Grilled Salmon Roll?
Sushi, Grilled Salmon Roll contains approximately 1 grams of fiber in 0.5 pack (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi, Grilled Salmon Roll for healthier you!
What vitamins and minerals are in a Sushi, Grilled Salmon Roll?
Vitamins in Sushi, Grilled Salmon Roll:
Sushi, Grilled Salmon Roll contains following minerals:
General
Does Sushi, Grilled Salmon Roll contain caffeine?
Sushi, Grilled Salmon Roll does not contain any caffeine.
Does Sushi, Grilled Salmon Roll contain alcohol?
Sushi, Grilled Salmon Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sushi, Grilled Salmon Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi, Grilled Salmon Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sushi, Grilled Salmon Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sushi, Grilled Salmon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi, Grilled Salmon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sushi, Grilled Salmon Roll for free?
Yes! Since Sushi, Grilled Salmon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sushi, Grilled Salmon Roll with water tracking feature?
Nutribit automatically calculates the water content of Sushi, Grilled Salmon Roll and adds it to your daily hydration log. Simply log Sushi, Grilled Salmon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sushi, Grilled Salmon Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sushi, Grilled Salmon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sushi, Grilled Salmon Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sushi, Grilled Salmon Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sushi, Grilled Salmon Roll
Sodium, Na in Sushi, Grilled Salmon Roll supports fluid balance.
Maintains Fluid Balance in Sushi, Grilled Salmon Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sushi, Grilled Salmon Roll supports nerve function.
Supports Nerve Function in Sushi, Grilled Salmon Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sushi, Grilled Salmon Roll helps regulate blood pressure.
Regulates Blood Pressure in Sushi, Grilled Salmon Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sushi, Grilled Salmon Roll supports muscle function.
Aids Muscle Function in Sushi, Grilled Salmon Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sushi, Grilled Salmon Roll aids nutrient absorption.
Improves Nutrient Absorption in Sushi, Grilled Salmon Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sushi, Grilled Salmon Roll helps balance pH levels.
Balances pH Levels in Sushi, Grilled Salmon Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sushi, Grilled Salmon Roll supports bone health.
Supports Bone Health in Sushi, Grilled Salmon Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 267 calories?
The amount of exercise required to burn off 0.5 pack Sushi, Grilled Salmon Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.