Steamed Lotus Paste Bun

Chef One

7.32

% from protein

70.73

% from carbs

70.73

% from fat

Steamed Lotus Paste Bun Nutrients FAQs

Nutrients

What is the calorie content of Steamed Lotus Paste Bun?

A typical serving 1 piece (48 grams) of Steamed Lotus Paste Bun contains approximately 160 calories.

You can check the exact calorie content by logging Steamed Lotus Paste Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamed Lotus Paste Bun have?

The amount of fat in Steamed Lotus Paste Bun depends on the ingredients and preparation method. On average, one serving 1 piece (48 grams) of Steamed Lotus Paste Bun contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamed Lotus Paste Bun have?

The protein content in Steamed Lotus Paste Bun depends on the ingredients exists in it. On average, 1 piece (48 grams) of Steamed Lotus Paste Bun contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Steamed Lotus Paste Bun, Download Nutribit app for healthier you!

How much sugar does a Steamed Lotus Paste Bun have?

On average, 1 piece (48 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Lotus Paste Bun.

How Much carbohydrates (carbs) is in Steamed Lotus Paste Bun?

The amount of carbohydrates (carbs) in Steamed Lotus Paste Bun depends on its serving size and preparation. On average, 1 piece (48 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamed Lotus Paste Bun.

How Much Fiber is in Steamed Lotus Paste Bun?

Steamed Lotus Paste Bun contains approximately 0 grams of fiber in 1 piece (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Lotus Paste Bun for healthier you!

What vitamins and minerals are in a Steamed Lotus Paste Bun?

Steamed Lotus Paste Bun contains following minerals:

  • Steamed Lotus Paste Bun has 26mg of Calcium.
  • Steamed Lotus Paste Bun has 30mg of Sodium, Na.
  • Steamed Lotus Paste Bun has 1.44mg of Iron.

General

Does Steamed Lotus Paste Bun contain caffeine?

Steamed Lotus Paste Bun does not contain any caffeine.

Does Steamed Lotus Paste Bun contain alcohol?

Steamed Lotus Paste Bun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamed Lotus Paste Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Lotus Paste Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamed Lotus Paste Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamed Lotus Paste Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Lotus Paste Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamed Lotus Paste Bun for free?

Yes! Since Steamed Lotus Paste Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamed Lotus Paste Bun with water tracking feature?

Nutribit automatically calculates the water content of Steamed Lotus Paste Bun and adds it to your daily hydration log. Simply log Steamed Lotus Paste Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamed Lotus Paste Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamed Lotus Paste Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamed Lotus Paste Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamed Lotus Paste Bun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamed Lotus Paste Bun

How to burn 160 calories?

The amount of exercise required to burn off 1 piece Steamed Lotus Paste Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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