Wheat Bolillios
The Bakery
16.42
% from protein70.38
% from carbs70.38
% from fatNutrition Facts
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Wheat Bolillios Nutrients FAQs
Nutrients
- Wheat Bolillios has 340mg of Sodium, Na.
- Wheat Bolillios has 1.8mg of Iron.
What is the calorie content of Wheat Bolillios?
A typical serving 1 roll (60 grams) of Wheat Bolillios contains approximately 160 calories.
You can check the exact calorie content by logging Wheat Bolillios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Bolillios have?
The amount of fat in Wheat Bolillios depends on the ingredients and preparation method. On average, one serving 1 roll (60 grams) of Wheat Bolillios contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Bolillios have?
The protein content in Wheat Bolillios depends on the ingredients exists in it. On average, 1 roll (60 grams) of Wheat Bolillios contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Bolillios, Download Nutribit app for healthier you!
How much sugar does a Wheat Bolillios have?
On average, 1 roll (60 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Bolillios.
How Much carbohydrates (carbs) is in Wheat Bolillios?
The amount of carbohydrates (carbs) in Wheat Bolillios depends on its serving size and preparation. On average, 1 roll (60 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Bolillios.
How Much Fiber is in Wheat Bolillios?
Wheat Bolillios contains approximately 3 grams of fiber in 1 roll (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Bolillios for healthier you!
What vitamins and minerals are in a Wheat Bolillios?
Wheat Bolillios contains following minerals:
General
Does Wheat Bolillios contain caffeine?
Wheat Bolillios does not contain any caffeine.
Does Wheat Bolillios contain alcohol?
Wheat Bolillios does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Bolillios?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Bolillios and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Bolillios quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Bolillios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Bolillios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Bolillios for free?
Yes! Since Wheat Bolillios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Bolillios with water tracking feature?
Nutribit automatically calculates the water content of Wheat Bolillios and adds it to your daily hydration log. Simply log Wheat Bolillios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Bolillios as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Bolillios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Bolillios nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Bolillios data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Bolillios
How to burn 160 calories?
The amount of exercise required to burn off 1 roll Wheat Bolillios
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.