Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Coconut & Chia Granola

Simply Nature

250

kcal Energy

60.1%

% from carbs

7.9%

% from protein

32%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
250

% Daily Value

Total Fat 9 g
13.8%
Saturated 4 g
20%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium, Na 30 mg
1.3%
Total Carbohydrates 38 g
13.8%
Fiber 6 g
21.4%
Sugars 9 g
18%
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Coconut & Chia Granola

Nutrients

What is the calorie content of Coconut & Chia Granola?

A typical serving 0.75 cup of Coconut & Chia Granola (55 grams) contains approximately 250 calories. You can check the exact calorie content by logging Coconut & Chia Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut & Chia Granola have?

The amount of fat in Coconut & Chia Granola depends on the ingredients and preparation method. On average, one serving 0.75 cup (55 grams) of Coconut & Chia Granola contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut & Chia Granola have?

The protein content in Coconut & Chia Granola depends on the ingredients exists in it. On average, 0.75 cup of Coconut & Chia Granola (about 55 grams) contains approximately 5 grams of protein.

Is Coconut & Chia Granola a good source of protein?

The protein content in Coconut & Chia Granola depends on the ingredients exists in it. On average, 0.75 cup of Coconut & Chia Granola (about 55 grams) contains approximately 5 grams of protein.

How much sugar does a Coconut & Chia Granola have?

On average, 0.75 cup (about 55 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Coconut & Chia Granola contain added sugar?

On average, 0.75 cup (about 55 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Coconut & Chia Granola?

On average, 0.75 cup (about 55 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Coconut & Chia Granola?

Coconut & Chia Granola contains approximately 6 grams of fiber in 0.75 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Coconut & Chia Granola?

Coconut & Chia Granola contains approximately 6 grams of fiber in 0.75 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Coconut & Chia Granola suitable for vegans?

Coconut & Chia Granola contains approximately 6 grams of fiber in 0.75 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut & Chia Granola contain caffeine?

Coconut & Chia Granola contains approximately 6 grams of fiber in 0.75 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut & Chia Granola contain alcohol?

Coconut & Chia Granola contains approximately 6 grams of fiber in 0.75 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Coconut & Chia Granola healthier?

Coconut & Chia Granola contains approximately 6 grams of fiber in 0.75 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Coconut & Chia Granola in Nutribit?

Coconut & Chia Granola contains approximately 6 grams of fiber in 0.75 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Coconut & Chia Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut & Chia Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut & Chia Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut & Chia Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut & Chia Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut & Chia Granola for free?

Yes! Since Coconut & Chia Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut & Chia Granola with water tracking feature?

Nutribit automatically calculates the water content of Coconut & Chia Granola and adds it to your daily hydration log. Simply log Coconut & Chia Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut & Chia Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut & Chia Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut & Chia Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut & Chia Granola data can be accessed offline in the Nutribit app anytime anywhere!