Granola, Coconut Baobab

Simply Nature

Total Energy

260

kcal

58.91

% from carbs

6.2

% from protein

34.88

% from fats

In 59 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

65mg

2.8%

Potassium, K

140mg

3%

Total Carbohydrates

38g

13.8%

Fiber

4g

14.3%

Sugars

14g

28%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

1mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Coconut Baobab

A typical serving 0.75 cup of Granola, Coconut Baobab (59 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, Coconut Baobab depends on the ingredients and preparation method. On average, one serving 0.75 cup (59 grams) of Granola, Coconut Baobab contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, Coconut Baobab depends on the ingredients exists in it. On average, 0.75 cup of Granola, Coconut Baobab (about 59 grams) contains approximately 4 grams of protein.

On average, 0.75 cup (about 59 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 59 grams) contains about 38 grams of carbohydrates.

Granola, Coconut Baobab contains approximately 4 grams of fiber in 0.75 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.75 cup Granola, Coconut Baobab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.