Multigrain Cereal, Protein & Fiber
Simply Nature
26.4
% from protein69.04
% from carbs69.04
% from fatNutrition Facts
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Multigrain Cereal, Protein & Fiber Nutrients FAQs
Nutrients
- Multigrain Cereal, Protein & Fiber has 85mg of Sodium, Na.
- Multigrain Cereal, Protein & Fiber has 2.7mg of Iron.
What is the calorie content of Multigrain Cereal, Protein & Fiber?
A typical serving 1 cup (52 grams) of Multigrain Cereal, Protein & Fiber contains approximately 160 calories.
You can check the exact calorie content by logging Multigrain Cereal, Protein & Fiber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain Cereal, Protein & Fiber have?
The amount of fat in Multigrain Cereal, Protein & Fiber depends on the ingredients and preparation method. On average, one serving 1 cup (52 grams) of Multigrain Cereal, Protein & Fiber contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain Cereal, Protein & Fiber have?
The protein content in Multigrain Cereal, Protein & Fiber depends on the ingredients exists in it. On average, 1 cup (52 grams) of Multigrain Cereal, Protein & Fiber contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain Cereal, Protein & Fiber, Download Nutribit app for healthier you!
How much sugar does a Multigrain Cereal, Protein & Fiber have?
On average, 1 cup (52 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Cereal, Protein & Fiber.
How Much carbohydrates (carbs) is in Multigrain Cereal, Protein & Fiber?
The amount of carbohydrates (carbs) in Multigrain Cereal, Protein & Fiber depends on its serving size and preparation. On average, 1 cup (52 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain Cereal, Protein & Fiber.
How Much Fiber is in Multigrain Cereal, Protein & Fiber?
Multigrain Cereal, Protein & Fiber contains approximately 5 grams of fiber in 1 cup (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Cereal, Protein & Fiber for healthier you!
What vitamins and minerals are in a Multigrain Cereal, Protein & Fiber?
Multigrain Cereal, Protein & Fiber contains following minerals:
General
Does Multigrain Cereal, Protein & Fiber contain caffeine?
Multigrain Cereal, Protein & Fiber does not contain any caffeine.
Does Multigrain Cereal, Protein & Fiber contain alcohol?
Multigrain Cereal, Protein & Fiber does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain Cereal, Protein & Fiber?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Cereal, Protein & Fiber and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain Cereal, Protein & Fiber quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain Cereal, Protein & Fiber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Cereal, Protein & Fiber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain Cereal, Protein & Fiber for free?
Yes! Since Multigrain Cereal, Protein & Fiber contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain Cereal, Protein & Fiber with water tracking feature?
Nutribit automatically calculates the water content of Multigrain Cereal, Protein & Fiber and adds it to your daily hydration log. Simply log Multigrain Cereal, Protein & Fiber in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multigrain Cereal, Protein & Fiber as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Cereal, Protein & Fiber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain Cereal, Protein & Fiber nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain Cereal, Protein & Fiber data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain Cereal, Protein & Fiber
Protein in Multigrain Cereal, Protein & Fiber supports building and repairing tissues.
Builds and repairs tissues in Multigrain Cereal, Protein & Fiber is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Multigrain Cereal, Protein & Fiber supports immune function.
Supports immune function in Multigrain Cereal, Protein & Fiber is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Multigrain Cereal, Protein & Fiber helps regulate enzymes and hormones.
Regulates enzymes and hormones in Multigrain Cereal, Protein & Fiber is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Multigrain Cereal, Protein & Fiber provides energy.
Provides energy in Multigrain Cereal, Protein & Fiber can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Multigrain Cereal, Protein & Fiber supports muscle growth and strength.
Supports muscle growth and strength in Multigrain Cereal, Protein & Fiber is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Multigrain Cereal, Protein & Fiber helps in weight management.
Helps in weight management in Multigrain Cereal, Protein & Fiber promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Multigrain Cereal, Protein & Fiber aids in the production of hemoglobin.
Aids in the production of hemoglobin in Multigrain Cereal, Protein & Fiber is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Multigrain Cereal, Protein & Fiber supports bone health.
Supports bone health in Multigrain Cereal, Protein & Fiber plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Multigrain Cereal, Protein & Fiber improves skin, hair, and nails.
Improves skin, hair, and nails in Multigrain Cereal, Protein & Fiber is essential for the health and growth of hair, skin, and nails.
Protein in Multigrain Cereal, Protein & Fiber regulates blood sugar levels.
Regulates blood sugar levels in Multigrain Cereal, Protein & Fiber helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Multigrain Cereal, Protein & Fiber supports digestion.
Fiber in Multigrain Cereal, Protein & Fiber aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Multigrain Cereal, Protein & Fiber supports heart health.
Soluble fiber in Multigrain Cereal, Protein & Fiber can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Multigrain Cereal, Protein & Fiber aids in weight management.
Fiber-rich foods in Multigrain Cereal, Protein & Fiber increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Multigrain Cereal, Protein & Fiber regulates blood sugar.
Fiber in Multigrain Cereal, Protein & Fiber helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Multigrain Cereal, Protein & Fiber promotes gut health.
Fiber in Multigrain Cereal, Protein & Fiber acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Multigrain Cereal, Protein & Fiber lowers the risk of colon cancer.
A high-fiber diet from Multigrain Cereal, Protein & Fiber is linked to a reduced risk of colon cancer.
Fiber in Multigrain Cereal, Protein & Fiber improves skin health.
Fiber in Multigrain Cereal, Protein & Fiber helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Multigrain Cereal, Protein & Fiber helps lower blood pressure.
Adequate fiber in Multigrain Cereal, Protein & Fiber may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Multigrain Cereal, Protein & Fiber boosts immune function.
Fiber in Multigrain Cereal, Protein & Fiber supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Multigrain Cereal, Protein & Fiber reduces the risk of type 2 diabetes.
Fiber in Multigrain Cereal, Protein & Fiber can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Multigrain Cereal, Protein & Fiber
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.